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B.K.S. Iyengar Yoga: The Path to Holistic Health, 
B.K.S. Iyengar Yoga: The Path to Holistic Health


Название:  B.K.S. Iyengar Yoga: The Path to Holistic Health   (Йога Иенгара: путь к своему здоровью)
Издательство: Penguin Books Ltd
Классификация:
Семья и здоровье

ISBN: 1405322357
ISBN-13(EAN): 9781405322355
ISBN: 1-405-32235-7
ISBN-13(EAN): 978-1-405-32235-5
Обложка/Формат: Hardback
Страницы: 432
Вес: 1.938 кг.
Дата издания: 21.11.2007
Иллюстрации: Illustrations
Размер: 281 x 223 x 34
Читательская аудитория: General (us: trade)
Подзаголовок: The definitive illustrated guide by the world`s leading yoga teacher
Рейтинг:
Поставляется из: Англии
Описание: A guide to the practice of yoga. It features a holistic approach to yoga and enhancing physical, mental and emotional well-being, suitable for various ages and levels of ability. It includes illustrated step-by-step sequences that explain how to perform each yoga posture correctly.
Описание: Celebrates BKS Iyengar`s 90th birthday in January 2008. This book describes BKS Iyengar`s life and teachings.
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  Новое издание
B.K.S. Iyengar Yoga

Автор: Iyengar BKS
Название: B.K.S. Iyengar Yoga
ISBN: 1409343472 ISBN-13(EAN): 9781409343479
Издательство: Dorling Kindersley
Цена: 1760 р.
Наличие на складе: Есть у поставщикаПоставка под заказ.

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  Старое издание
Yoga: Path to Holistic Health

Автор: Iyengar, B K S
Название: Yoga: Path to Holistic Health
ISBN: 0751321672 ISBN-13(EAN): 9780751321678
Издательство: Penguin Books Ltd
Цена: 1760 р.
Наличие на складе: Поставка под заказ.
Описание: Around the world, increasing numbers of people are turning to yoga as a means of keeping fit and reducing stress. In this comprehensive and highly illustrated guide B.K.S. Iyengar.

the world's leading teacher of yoga, shares his unique, holistic approach. For Iyengar, yoga is more than just a form of exercise; it is a holistic experience that benefits the body, mind and spirit. He outlines the philosophy and ideals behind this ancient practice and explains how yoga can help to counter the stresses of modern living.

Designed for every level of ability, age and physical condition, there are detailed instructions for beginners, intermediates and advanced students. Clearly illustrated, step-by-step instructions explain how to perform each yoga asana, or posture, correctly, while a unique 360-dgree view of the final pose shows exactly how to position each p rt of the body. A special section introduces B.K.S Iyengar's innovative use of props, enabling beginners or the less flexible to practice the classic yoga asanas more easily and effectively.

A further section illustrates sequences of asanas to treat or prevent a wide range of ailments. In addition, there is a 20-week yoga course, personally formulated by B.K.S. Iyengar, which progresses from simple to more challenging postures.

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Yoga: Path to Holistic Health

Автор: Iyengar, B K S
Название: Yoga: Path to Holistic Health
ISBN: 0751321672 ISBN-13(EAN): 9780751321678
Издательство: Penguin Books Ltd
Цена: 1760 р.
Наличие на складе: Поставка под заказ.

Описание: Around the world, increasing numbers of people are turning to yoga as a means of keeping fit and reducing stress. In this comprehensive and highly illustrated guide B.K.S. Iyengar.

the world's leading teacher of yoga, shares his unique, holistic approach. For Iyengar, yoga is more than just a form of exercise; it is a holistic experience that benefits the body, mind and spirit. He outlines the philosophy and ideals behind this ancient practice and explains how yoga can help to counter the stresses of modern living.

Designed for every level of ability, age and physical condition, there are detailed instructions for beginners, intermediates and advanced students. Clearly illustrated, step-by-step instructions explain how to perform each yoga asana, or posture, correctly, while a unique 360-dgree view of the final pose shows exactly how to position each p rt of the body. A special section introduces B.K.S Iyengar's innovative use of props, enabling beginners or the less flexible to practice the classic yoga asanas more easily and effectively.

A further section illustrates sequences of asanas to treat or prevent a wide range of ailments. In addition, there is a 20-week yoga course, personally formulated by B.K.S. Iyengar, which progresses from simple to more challenging postures.

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How to Use Yoga: A Step-By-Step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-Being Shown in 450 Photographs

Автор: Mehta Mira
Название: How to Use Yoga: A Step-By-Step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-Being Shown in 450 Photographs
ISBN: 1844769135 ISBN-13(EAN): 9781844769131
Издательство: Неизвестно
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Цена: 949 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

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