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Pelvic power, Franklin, Eric

Pelvic power

Автор: Franklin, Eric
Название:  Pelvic power   (Упраженения для коррекции фигуры)
Издательство: Elysian Editions
Классификация:
Семья и здоровье
Разум, тело, дух

ISBN: 0871272598
ISBN-13(EAN): 9780871272591
ISBN: 0-87127-259-8
ISBN-13(EAN): 978-0-87127-259-1
Обложка/Формат: Paperback
Страницы: 119
Вес: 0.298 кг.
Дата издания: 01.11.2003
Язык: ENG
Иллюстрации: B&w photos and illus
Размер: 23.42 x 19.35 x 0.89 cm
Читательская аудитория: General (us: trade)
Рейтинг:
Поставляется из: Англии
Описание: Combining scientific principles with movement and imagery exercises that are both effective and fun, this book demonstrates how to create a stronger body by toning the pelvic floor.

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Dance Imagery for Technique and Performance - 2nd Edition

Автор: Franklin Eric
Название: Dance Imagery for Technique and Performance - 2nd Edition
ISBN: 0736067884 ISBN-13(EAN): 9780736067881
Издательство: Неизвестно
Цена: 3301 р.
Наличие на складе: Поставка под заказ.
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Inner focus outer power

Автор: Franklin, Eric Hartmann, Katharina
Название: Inner focus outer power
ISBN: 0871272881 ISBN-13(EAN): 9780871272881
Издательство: Неизвестно
Цена: 2612 р.
Наличие на складе: Поставка под заказ.
Описание: Explains the mental technique of imagery - demonstrated, for example, when a dancer pictures a sunflower reaching toward the sun as he/she stretches upward - to daily stress-relieving routines. This work discusses movement, coordination, flexibility, and posture as external characteristics that can be improved with a strong inner focus.
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The Cause: The Fight for American Liberalism from Franklin Roosevelt to Barack Obama

Автор: Alterman Eric, Mattson Kevin
Название: The Cause: The Fight for American Liberalism from Franklin Roosevelt to Barack Obama
ISBN: 0670023434 ISBN-13(EAN): 9780670023431
Издательство: Неизвестно
Цена: 3298 р.
Наличие на складе: Поставка под заказ.
Описание:

The definitive history of American postwar liberalism, told through the lens of those who brought it to life.

Liberalism stands proudly at the center of American politics and culture. Driven by passion for social justice, tempered by respect for the difficulty of change, liberals have struggled to end economic inequality, racial discrimination, and political repression. Liberals have fueled their cause with the promise of American life and visions of national greatness, seeking to transform the White House; the halls of Congress, the courts, the worlds of entertainment, law, media, and the course of public opinion. Bestselling author, journalist, and historian Eric Alterman, together with historian Kevin Mattson, traces the history of liberal ideals through the lives and struggles of fascinating personalities. "The Cause" tells the remarkable story of politicians, intellectuals, visionaries, activists, and public personalities battling for the heart and soul of the nation.

The first full-scale treatment of postwar liberalism, "The Cause" offers an epic saga driven by stories of grand aspirations, principled ambitions, tragic flaws, and the ironies of history of the people who fought for America to live up to the highest ideals of its history.
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Dynamic Alignment Through Imagery - 2nd Edition

Автор: Franklin Eric N.
Название: Dynamic Alignment Through Imagery - 2nd Edition
ISBN: 0736067892 ISBN-13(EAN): 9780736067898
Издательство: Неизвестно
Цена: 2660 р.
Наличие на складе: Поставка под заказ.
Описание:

"Dynamic Alignment Through Imagery, Second Edition, " expands on the classic text and reference written by Eric Franklin, an internationally renowned teacher, dancer, and choreographer who has been sharing his imagery techniques for 25 years.

In this new edition, Franklin shows you how to use imagery, touch, and movement exercises to improve your coordination and alignment. These exercises will also help you relieve tension, enhance the health of your spine and back, and prevent back injury.

This expanded new edition includes

- more than 600 imagery exercises along with nearly 500 illustrations to help you visualize the exercises and use them in various contexts;

- audio files for dynamic imagery exercises set to music and posted online to the book's product page; and

- updated chapters throughout the book, including new material on integrated dynamic alignment exercises and dynamic alignment and imagery.

This book will help you discover your natural flexibility and quickly increase your power to move. You'll learn elements of body design. You'll explore how to use imagery to improve your confidence, and you'll discover imagery conditioning programs that will lead you toward better alignment, safer movement, increased fitness, and greater joy. Further, you'll examine how to apply this understanding to your discipline or training to improve your performance.

"Dynamic Alignment Through Imagery, Second Edition, " will help you experience the biomechanical and anatomical principles that are crucial to dancers, other performing artists, yoga and Pilates teachers and practitioners, and athletes. The techniques and exercises presented in the book will guide you in improving your posture--and they will positively affect your thoughts and attitude about yourself and others and help you feel and move better both mentally and physically.
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Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief

Автор: Franklin Eric
Название: Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief
ISBN: 0871272482 ISBN-13(EAN): 9780871272485
Издательство: Неизвестно
Цена: 2612 р.
Наличие на складе: Поставка под заказ.
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Educating Oppositional and Defiant Children

Автор: Hall Philip S., Franklin Eric N., Hall Nancy D.
Название: Educating Oppositional and Defiant Children
ISBN: 0871207613 ISBN-13(EAN): 9780871207616
Издательство: Неизвестно
Цена: 2797 р.
Наличие на складе: Поставка под заказ.
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Beautiful body beautiful mind

Автор: Franklin, Eric
Название: Beautiful body beautiful mind
ISBN: 0871273098 ISBN-13(EAN): 9780871273093
Издательство: Неизвестно
Цена: 2765 р.
Наличие на складе: Поставка под заказ.
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