Автор: Mckeith, Gillian Название: Gillian mckeith`s boot camp diet ISBN: 0141037164 ISBN-13(EAN): 9780141037165 Издательство: Random House - Penguin Рейтинг: Цена: 646 р. Наличие на складе: Поставка под заказ.
Описание: Helps you to lose weight and keep it off for good. This book presents plenty of recipes to choose from. It is suitable for a diet procrastinator, a fifth former trying to get out of gym class or for those who need a bit of motivation from the best nutritionist in the business.
Автор: Mckeith, Gillian Название: Dr gillian mckeith`s living food for health ISBN: 0749926732 ISBN-13(EAN): 9780749926731 Издательство: Little, Brown Рейтинг: Цена: 1436 р. Наличие на складе: Поставка под заказ.
Описание: From the author of the 2-million- copy international bestseller You Are What You Eat comes the essential guide to health and nutrition The celebrated clinical nutritionist, author of the internationally bestselling You Are What You Eat, and host of the BBC America show of the same name offers a comprehensive and fully illustrated guide to the health effects, uses, and benefits of the foods we eat and how nutrition affects our general health, aging, ability to fight disease, and quality of life. Gillian McKeith's Food Bible is as user-friendly as it is thorough, featuring food based treatments for common illnesses and diseases, from arthritis to diabetes and chronic fatigue syndrome to migraines. For example: - Almonds can assist in weight loss. - Wild yams help promote fertility. - Berries, spinach, romaine lettuce and broccoli combat dry skin by stimulating oil and collagen production. - Tomatoes contain an antioxidant that can help prevent cancer. Gillian provides cutting-edge Food Action Plan Prescriptions incorporating the right foods, herbs and quick tips for over 100 everyday ailments. The solutions in this book are tried and tested and based on more than 15 years of consulting with clients in private practice. Gillian McKeith's Food Bible will completely change the way you think about food.
Автор: Dr Gillian McKeith Название: Dr Gillian McKeith`s Shopping Guide ISBN: 0718149548 ISBN-13(EAN): 9780718149543 Издательство: Random House - Penguin Рейтинг: Цена: 646 р. Наличие на складе: Поставка под заказ.
Описание: A guide to shopping for the Dr Gillian healthy eating lifestyle. It includes: a helpful food star system; a `No-go` food reminder in case you wander into the snack aisles; and tips on how to incorporate the more unusual veggies and beans into your everyday diet, go organic without breaking the bank, and, eat healthily on the run.
Автор: McKeith, Gillian Название: Women`s Health ISBN: 0718154355 ISBN-13(EAN): 9780718154356 Издательство: Random House - Penguin Рейтинг: Цена: 1570 р. Наличие на складе: Поставка под заказ.
Автор: McKeith, G Название: Gillian McKeith`s Food Bible ISBN: 0718148908 ISBN-13(EAN): 9780718148904 Издательство: Random House - Penguin Рейтинг: Цена: 1755 р. Наличие на складе: Поставка под заказ.
Описание: It`s now proven beyond all doubt that eating more leafy green vegetables helps to prevent cancer. This book offers information on how food affects your health, well-being, ageing, ability to fight disease and quality of life. It covers common illnesses and diseases.
Автор: McKeith, G Название: Dr Gillian McKeith`s Ultimate Health Plan ISBN: 0718148916 ISBN-13(EAN): 9780718148911 Издательство: Random House - Penguin Рейтинг: Цена: 1385 р. Наличие на складе: Поставка под заказ.
Описание: Rather than making you count calories, carbs or eat by percentages, this title enables you to discover a more effective system of levels and goals that switch on a healthy eating passion in you for life.
Автор: Mckeith, Gillian Название: You Are What You Eat ISBN: 0452287170 ISBN-13(EAN): 9780452287174 Издательство: Random House (USA) Рейтинг: Цена: 2051 р. Наличие на складе: Нет в наличии.
Описание: From the author of Gillian McKeith's Food Bible and Slim for Life With over 2 million copies sold worldwide, Gillian McKeith's You Are What You Eat is a national bestseller that has changed the way people think about food and nutrition. You Are What You Eat features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, You Are What You Eat will teach you how to stay healthy and satisfied. You Are What You Eat also includes:
Gillian McKeith's "Diet of Abundance"
A 7-Day jumpstart plan
The Food IQ Test
Complete shopping guide and meal plan
Healthy and delicious Mediterranean-inspired recipes
You Are What You Eat is a clear, no-nonsense nutritional guide to a healthier life.
Автор: Gillian McKeith Название: You Are What You Eat Cookbook ISBN: 0141029765 ISBN-13(EAN): 9780141029764 Издательство: Random House - Penguin Рейтинг: Цена: 1523 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Can healthy food really be tasty and convenient? What can I eat other than salad? I`ve bought the quinoa, but now what do I do with it? This book presents answers to such questions and contains over 150 recipes and ideas for juices, smoothies, breakfasts, soups, salads, lunch-boxes, main meals, quick bites, snacks and treats.
Автор: Gillian McKeith Название: You Are What You Eat ISBN: 0141029757 ISBN-13(EAN): 9780141029757 Издательство: Random House - Penguin Рейтинг: Цена: 1676 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Featuring the secrets of healthy eating, this book presents a food IQ test to find out what your diet is doing to you. It also shows how small changes can make a big difference.
Автор: Gillian McKeith Название: You Are What You Eat Cookbook ISBN: 0718147979 ISBN-13(EAN): 9780718147976 Издательство: Random House - Penguin Рейтинг: Цена: 1385 р. Наличие на складе: Поставка под заказ.
Описание: Puts Dr Gillian McKeith`s healthy food philosophy into action. The McKeith Diet of Abundance is not about telling you what not to eat, rather it allows you to eat more, not less. The key is variety, and this book provides over 200 recipes and menu plans for daily life, from mouthwatering smoothies to lunches on the run to family meals.
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