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Vegetarian Cooking For Dummies, Suzanne Havala



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Автор: Suzanne Havala
Название:  Vegetarian Cooking For Dummies
Издательство: Wiley
Классификация:
Кулинария / еда, напитки и т.д.

ISBN: 076455350X
ISBN-13(EAN): 9780764553509
ISBN: 0-7645-5350-X
ISBN-13(EAN): 978-0-7645-5350-9
Обложка/Формат: Paperback
Страницы: 360
Вес: 0.584 кг.
Дата издания: 01.06.2001
Серия: For dummies (lifestyles paperback)
Язык: ENG
Иллюстрации: Colour illustrations
Размер: 23.24 x 18.80 x 2.03 cm
Читательская аудитория: General (us: trade)
Ссылка на Издательство: Link
Рейтинг:
Поставляется из: Англии
Описание: If you thought you had to be a nutritionist to figure out a vegetarian diet, its actually a lot simpler than you think. Eating vegetarian, in addition to being healthy and delicious, is just plain fun. Discovering new and exotic vegetables like celeriac or kohlrabi will widen your palate as well as your sense of adventure in the kitchen. Plus, vegetarian cuisine is chockfull of dishes that are robust and flavorful, and a match for any standard meat dish. And, most important of all, eating a plateful of vegetarian lasagne or pasta primavera, or any other scrumptious dish prepared vegetarian style will let you indulge without guilt! With Vegetarian Cooking For Dummies, youll get the skinny on just what lacto-ovo, lacto, and just plain vegan diets are all about and how to create nutritious meals from the rich cornucopia of whole grains, legumes, vegetables, fruits, nuts and seeds, and dairy and egg substitutes that are the staple of the vegetarian menu. Youll also find out: How to get your full complement of protein and vitamins, including calcium, iron, C, B12, and zinc and from what, often surprising, food sources How to successfully convert to a vegetarian diet How to stock up a vegetarian pantry including tips on where to shop, starting a kitchen garden, as well as handy weekly and monthly food lists Vegetarian cooking basics including preparing ingredients, cooking beans and grains, handling tofu and tempeh, washing and cutting fruits and vegetables Simple cooking techniques including baking, boiling, steaming, sauteing, and stewing The ins and outs of vegetarian etiquette Not only will you become fully acquainted with the new and delicious world of meat replacements (like tofu, tempeh, seitan, textured vegetable protein, veggie burgers and franksnd egg, dairy, yogurt and cheese substitutes, youll see how truly simple and enjoyable cooking vegetarian can be. With over delicious 100 recipes, youll find yourself choosing among such soon-to-be favorites as: Smoothie snacks including a Caramel Apple Smoothie and a Winter Berry Smooth Breakfast dishes including Savory Mushroom Tofu Quiche, Healthy Pancakes, and French Toasties Delicious dips including Hummus, Baba Ghanouj, and Fresh Avocado and Lime Dip Soups for all seasons including Vegetarian Chili with Cashews and Southern Sweet Onion Soup Scrumptious salads including Festive Broccoli Salad, Tofu Salad, and Lentil Vinaigrette Salad Entrees for everyone including Basic Bean Burritos, Spinach and Mushroom Manicotti, Garden Pizza, and Tempeh Sloppy Joes Full of tips on adapting traditional recipes to vegetarian style cooking, plus a spicy spin on old standbys like Home Fries, Vegetarian Cooking For Dummies lets you reinvent the vegetarian lifestyle to suit your needs and tastes. With pages of full-color photos, black-and-white how-to illustrations, and humorous cartoons along the way, this fun, informative, and upbeat guide makes every meal an exciting step in the journey toward lifelong health.
Дополнительное описание: Кол-во стр.: 334
Формат: 234 x 191
Дата издания: 2001
Илюстрации: Colour illustrations
Вес: 539
Круг читателей: general





Student`s Vegetarian Cookbook for Dummies

Автор: Sarros Connie
Название: Student`s Vegetarian Cookbook for Dummies
ISBN: 0470942916 ISBN-13(EAN): 9780470942918
Издательство: Wiley
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Цена: 1357 р.
Наличие на складе: Поставка под заказ.

Описание: The easy way to eat vegetarian on campus Vegetarianism is growing rapidly, and young adults?including college students?are leading the charge as more and more of them discover the many benefits to adopting a vegetarian lifestyle. However, there are limited resources for budget-conscious students to keep a vegetarian diet.

Vegan Cooking for Dummies

Автор: Jamieson Alexandra
Название: Vegan Cooking for Dummies
ISBN: 0470648406 ISBN-13(EAN): 9780470648407
Издательство: Wiley
Рейтинг:
Цена: 1566 р.
Наличие на складе: Поставка под заказ.

Описание: Vegan diets are becoming increasingly popular with attention from organizations like PETA and Compassion Over Killing running campaigns on channels such as MTV and web sites such as Facebook and Twitter. The perfect companion to Living Vegan For Dummies Vegan Cooking For Dummies provides vegans, and those thinking about becoming vegan, with more than 100 healthy and hearty vegan recipes, including entrees, appetizers, desserts, sweet treats, snacks, and lunchbox fare. An 8-page insert showcases full-color photos of many of the books recipes.

Living Vegetarian for Dummies

Автор: Hobbs Suzanne Havala
Название: Living Vegetarian for Dummies
ISBN: 0470523026 ISBN-13(EAN): 9780470523025
Издательство: Wiley
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Цена: 1566 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Are you considering a vegetarian diet for yourself or your family? Wondering if it`s safe and how you`ll get the right amount of nutrients? This guide offers the answers you need about living vegetarian. It also features dishes involving vegetables, fruits, grains, and dairy.

Vegan Vegetarian Omnivore: Dinner for Everyone at the Table

Автор: Thomas Anna
Название: Vegan Vegetarian Omnivore: Dinner for Everyone at the Table
ISBN: 0393083012 ISBN-13(EAN): 9780393083019
Издательство: Wiley
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Цена: 2613 р.
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Описание: The essential cookbook for fresh meals which suit everyone at the table, from the author of The Vegetarian Epicure.

The Vegetarian Crusade: The Rise of an American Reform Movement, 1817-1921

Автор: Shprintzen Adam D.
Название: The Vegetarian Crusade: The Rise of an American Reform Movement, 1817-1921
ISBN: 146960891X ISBN-13(EAN): 9781469608914
Издательство: Eurospan
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Цена: 3830 р.
Наличие на складе: Нет в наличии.

Описание: Vegetarian Crusade: The Rise of an American Reform Movement, 1817-1921

Fresh: New Vegetarian and Vegan Recipes from the Award-Winning Fresh Restaurants

Автор: Tal Ruth, Houston Jennifer
Название: Fresh: New Vegetarian and Vegan Recipes from the Award-Winning Fresh Restaurants
ISBN: 0470677961 ISBN-13(EAN): 9780470677964
Издательство: Wiley
Рейтинг:
Цена: 1984 р.
Наличие на складе: Поставка под заказ.

Описание: More nutritious, modern, and utterly delicious recipes from Fresh-the award-winning restaurant chain in Canada Longtime patrons of Fresh know what to expect: scrumptious meatless meals made from all-natural, wholesome ingredients, full of exotic flavours and energy-boosting nutrients designed to make them feel incredible.

Better Homes & Gardens 365 Vegetarian Meals

Название: Better Homes & Gardens 365 Vegetarian Meals
ISBN: 0470886609 ISBN-13(EAN): 9780470886601
Издательство: Wiley
Рейтинг:
Цена: 1909 р.
Наличие на складе: Поставка под заказ.

Описание:  Value-driven 2-color package with more than 365 main dish meal ideas, with 4-color photo inserts.   Chapters include a broad range of innovative, easy-to-prepare meals everyone in the family will savor, including breakfasts, sandwiches, casseroles and one dish favorites, soups and stews, and slow cooker favorites, with a focus on healthful ingredients like grains, legumes, vegetables. More than 50 helpful cooking tips sprinkled throughout the book with advice for shopping, storing, prepping, and garnishing.  Each chapter will have one opening sidebar dedicated to helpful tips for those types of recipes, such as tips for slow cooker success, grilling basics, and smarter pasta picks. Comprehensive introduction section covers the basics of starting a vegetarian diet, including valuable health and nutrition information, guidance on where to find important nutrients like Vitamin B-12, a guide to the basics of grains and legumes with at-a-glance cooking information, and accessible information that demystifies common vegetarian ingredients, such as soy-based proteins tofu and tempeh.  Icon used throughout to designate vegan recipes for those following a stricter diet plan.   Complete nutrition information with each recipe.

Vegetarian Times Everything Vegan

Название: Vegetarian Times Everything Vegan
ISBN: 047054788X ISBN-13(EAN): 9780470547885
Издательство: Wiley
Рейтинг:
Цена: 2089 р.
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Описание: Veganism has never been so delicious! Vegetarian Times, the authority on animal-free food, brings you this collection of 250 delicious recipes for every meal and every occasion. The chapters include Burgers and Sandwiches, Salads, Pasta and Noodles, Tofu, Tempeh, and Seitain, Baked Goodies, and Sweet Treats. Recipes such as Tempeh Reubens will tempt meat-eaters, while dishes like Forbidden Rice Bibimbap make unusual flavors accessible for anyone. Includes over 50 beautiful, colorful photos throughout, making this the most colorful book on the market. Includes a foreword by noted authority Neal D. Barnard, MD. Menu ideas help you plan delicious meals for holidays and parties. Tips and sidebars throughout give helpful hints on shopping for food, prepping ingredients, and speeding up recipes, while speedy recipes are called out with a 30 Minutes or Fewer icon.

Vegetarian times fast and easy

Автор: Vegetarian Times
Название: Vegetarian times fast and easy
ISBN: 0470085525 ISBN-13(EAN): 9780470085523
Издательство: Wiley
Рейтинг:
Цена: 1462 р.
Наличие на складе: Поставка под заказ.

Описание: Helps readers prepare tasty meatless meals in 15 or 30 minutes. This book includes recipes for breakfasts, lunches, and dinners and a chapter devoted to kid-friendly fare.

100 best vegetarian recipes

Автор: Gelles, Carol
Название: 100 best vegetarian recipes
ISBN: 0470185503 ISBN-13(EAN): 9780470185506
Издательство: Wiley
Рейтинг:
Цена: 1253 р.
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Описание: Presents meatless dishes for everyday meals.

The Bold Vegetarian Chef: Adventures in Flavor with Soy, Beans, Vegetables, and Grains

Автор: Ken Charney
Название: The Bold Vegetarian Chef: Adventures in Flavor with Soy, Beans, Vegetables, and Grains
ISBN: 0471448265 ISBN-13(EAN): 9780471448266
Издательство: Wiley
Рейтинг:
Цена: 1357 р.
Наличие на складе: Поставка под заказ.

Описание: More and more people are turning away from meat and looking for fresh ways to prepare vegetables and soy products. This book offers a lively contemporary take on the subject, with irresistible recipes packed with spicy, fusion flavours to satisfy today's vegetarian palate.

The 15-Minute Gourmet: Vegetarian

Автор: Paulette Mitchell
Название: The 15-Minute Gourmet: Vegetarian
ISBN: 0028635299 ISBN-13(EAN): 9780028635293
Издательство: Wiley
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Цена: 1515 р.
Наличие на складе: Поставка под заказ.

Описание: Here is a terrific collection of easy recipes that will appeal to both busy vegetarians and meat-eaters who enjoy making vegetarian dishes because they are quick, tasty, and nutritious. This book, previously published as The 15-Minute Vegetarian Gourmet and updated for this series, proves that tasty, satisfying, and healthful meatless meals can be ready in a jiffy. Recipes include: Italian Garden Frittata, Potato Salad with Light Pesto Vinaigrette, Moroccan Chick Pea Soup, and Herbed Macaroni Parmesan.


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