Goldstein, Joseph Seeking the Heart of Wisdom 9781570628054

Варианты приобретения

Цена: 1743.00р.
Кол-во:
о цене
Наличие: Отсутствует.
Возможна поставка под заказ. Дата поступления на склад уточняется после оформления заказа

Добавить в корзину

в Мои желания

Автор: Goldstein, Joseph
Название: Seeking the Heart of Wisdom
Перевод названия: Джозеф Голдштейн: В поисках стержня мудрости
ISBN: 9781570628054
Издательство: Random House (USA)
Классификация:

Буддизм

Ум, тело, дух: мысли и практика

ISBN-10: 157062805X
Обложка/Формат: Paperback
Страницы: 21
Вес: 0.41 кг.
Дата издания: 01.03.2001
Серия: Shambhala classics
Язык: English
Размер: 154 x 229 x 21
Читательская аудитория: General (us: trade)
Подзаголовок: The path of insight meditation
Рейтинг:
Поставляется из: США
Описание: Two popular American Buddhist teachers provide an overview of insight meditation, offering a skillful blend of pragmatic instruction, psychological insight, and perennial wisdom (Daniel Goleman, author of Emotional Intelligence)

In Seeking the Heart of Wisdom, Joseph Goldstein and Jack Kornfield present the central teachings and practices of insight meditation in a clear and personal language. The path of insight meditation is a journey of understanding our bodies, our minds, and our lives, of seeing clearly the true nature of experience. The authors guide the reader in developing the openness and compassion that are at the heart of this spiritual practice. For those already treading the path, as well as those just starting out, this book will be a welcome companion along the way. Among the topics covered are:

- The hindrances to meditation--ranging from doubt and fear to painful knees--and skillful means of overcoming them

- How compassion can arise in response to the suffering we see in our own lives and in the world

- How to integrate a life of responsible action and service with a meditative life based on non-attachment

Useful exercises are presented alongside the teachings to help readers deepen their understanding of the subjects.

Seeking the Heart of Wisdom, Goldstein, Joseph