The Healing Power of Sound 9781570629556

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Автор: Gaynor, Mitchell L.
Название: The Healing Power of Sound
Перевод названия: Митчел Л. Гейнор: Исцеляющая сила звука
ISBN: 9781570629556
Издательство: Random House (USA)
Издательство: Shambhala Publications
Классификация:

Дополнительная медицина

ISBN-10: 1570629552
Обложка/Формат: Paperback
Страницы: 272
Вес: 0.39 кг.
Дата издания: 2002
Язык: English
Размер: 23.22 x 14.94 x 1.78
Поставляется из: США
Описание: Since 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In The Healing Power of Sound, he presents his sound-based techniques for self-healing--techniques that anyone can use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life.
Numerous studies have demonstrated the health benefits of music: it can lower blood pressure and heart and respiratory rates; reduce cardiac complications; increase the immune response; and boost our natural opiates. Gaynor shows how, when integrated as part of a mind-body-spirit approach to wellness, music can play a significant part in maintaining a healthy lifestyle or in healing serious disease. The Healing Power of Sound includes twelve exercises involving breathing, meditation, and toning--using pure vocal sound to resolve tension, release emotion, and spur the healing process--that can be used by anyone to improve health and quality of life.

The Healing Power of Sound, Gaynor, Mitchell L.