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Power Sleep, Maas, James B.


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Цена: 1462.00р.
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Наличие: Поставка под заказ.  Есть в наличии на складе поставщика.
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При оформлении заказа до: 2025-07-14
Ориентировочная дата поставки: Август-начало Сентября
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Автор: Maas, James B.
Название:  Power Sleep
ISBN: 9780060977603
Издательство: HarperCollins USA
Классификация:
ISBN-10: 0060977604
Обложка/Формат: Paperback
Страницы: 320
Вес: 0.24 кг.
Дата издания: 31.01.1999
Серия: SELF-HELP/General
Язык: English
Размер: 20.42 x 13.49 x 1.91
Поставляется из: США
Описание: Do your eyelids feel heavy during afternoon meetings? Do you sleep extra hours on weekend mornings? Do you use caffeine to stay alert? An alarm to get out of bed?

These are all symptoms of sleep deficiency--signals that you are operating below your peak performance and beneath your mental capacity. Despite popular perceptions, sleep is not a luxury--it is a necessity. More than seventy million Americans are sleep-deprived, and make crucial business and personal decisions in an impaired state. In Power Sleep, Dr. James B. Maas, a pioneer of sleep research at Cornell University, has created an easy, drug-free program to improve your body and mind for an alert and productive tomorrow. In Power Sleep, youll find:

  • The golden rules of sleep

  • Twenty great sleep strategies

  • Dos and donts of sleeping pills and over-the-counter remedies

  • How to combat travel fatigue, including jet lag and drowsy driving

  • Tips for exhausted parents of newborns, infants, and toddlers

  • How to overcome sleep disorders, including insomnia

An important and practical book, Power Sleep will help you get the sleep you need to improve your mental and physical well-being quickly and dramatically and to become a peak performer.



Throne of Glass

Автор: Maas, Sarah J.
Название: Throne of Glass
ISBN: 140883233X ISBN-13(EAN): 9781408832332
Издательство: Bloomsbury
Рейтинг:
Цена: 1335.00 р.
Наличие на складе: Поставка под заказ.

Описание: A hugely commercial, fabulously addictive fantastical romp - from an author with top-notch digital self-publishing pedigree and legions of fans awaiting publication

Heir of Fire

Автор: Maas, Sarah J.
Название: Heir of Fire
ISBN: 1408839121 ISBN-13(EAN): 9781408839126
Издательство: Bloomsbury
Рейтинг:
Цена: 1352.00 р.
Наличие на складе: Невозможна поставка.

Описание: Lost and broken, Celaena Sardothien`s only thought is to avenge the savage death of her dearest friend: as the King of Adarlan`s Assassin, she is bound to serve this tyrant, but he will pay for what he did. Any hope Celaena has of destroying the king lies in answers to be found in Wendlyn. Sacrificing his future, Chaol, the Captain of the King`s Guard, has sent Celaena there to protect her, but her darkest demons lay in that same place. If she can overcome them, she will be Adarlan`s biggest threat - and his own toughest enemy. While Celaena learns of her true destiny, and the eyes of Erilea are on Wendlyn, a brutal and beastly force is preparing to take to the skies. Will Celaena find the strength not only to win her own battles, but to fight a war that could pit her loyalties to her own people against those she has grown to love? This third novel in the Throne of Glass sequence, from New York Times bestselling author Sarah J. Maas, is packed with more heart-stopping action, devastating drama and swoonsome romance, and introduces some fierce new heroines to love and hate. Perfect for fans of The Hunger Games and Game of Thrones.

Empire of Storms

Автор: Maas, Sarah J.
Название: Empire of Storms
ISBN: 1408872897 ISBN-13(EAN): 9781408872895
Издательство: Bloomsbury
Рейтинг:
Цена: 1661.00 р.
Наличие на складе: Поставка под заказ.

Описание: This biography records the life of an unusual man, C.F. Andrews, who came to India as an Anglican priest in 1904 and was one of those very rare personalities who were respected both with Indian nationalist circles and official British ones. Apart from analysing Andrews`s role in pre-Independence India and his fight against oppression in Africa and elsewhere, this biography brings to life the very human facets of Andrews`s extraordinary personality - a man aboundingin love for all humanity - and reveals his intense inner ordeal and self-doubt. Based on archival sources including Andrews`s voluminous correspondence, this biography seeks to study Andrews`s life and work closely and view them in proper perspective.


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