Gurwitz, Karen The Well-Rounded Pregnancy Cookbook 9780307351814

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Автор: Gurwitz, Karen
Название: The Well-Rounded Pregnancy Cookbook
Перевод названия: Поваренная книга беременной женщины
ISBN: 9780307351814
Издательство: Random House (USA)
Классификация:

Беременность, роды и уход за ребенком

ISBN-10: 0307351815
Обложка/Формат: Paperback
Страницы: 224
Вес: 0.42 кг.
Дата издания: 07.08.2007
Серия: Diet/Health/Fitness
Язык: English
Размер: 22.91 x 18.64 x 1.40
Читательская аудитория: General (us: trade)
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Поставляется из: США
Описание: Every woman wants to eat her best. But eating well can be challenging during the best of times. During pregnancy it is aggravated with curveballs such as nausea, cravings, or life. Before you ruin your healthful intentions, check out The Well-Rounded Pregnancy Cookbook, which offers a compromise by providing 100 recipes that meet every mothers needs by adapting them to her moods.

Feeling nauseous? Turn Pine Nuts and Golden Raisins into a lemony-soup. Craving comfort foods? Modify Asian Cabbage Salad into a traditional but healthy treat. Ready to shed your baby pounds? Transform Fettucine with Mushrooms and Slow-Roasted Tomatoes into a beautiful salad. Feeling good today? Try some Broiled Salmon with Caramelized Fennel and Sweet Onion paired with Crisp Roasted Sweet Potatoes. And the Lemon Cookies and Devilicious Cupcakes are great for any mood.

Easily customizable recipes also mean that mom-to-be and her family can sit down and enjoy the same meal, no matter how shes feeling. With helpful tips and options that minimize prep time, The Well-Rounded Pregnancy Cookbook is a must-have for any expectant, new or not-so-new mother, who needs a flexible solution for preparing delicious, healthful, meals

As the founder of Mothers & Menus, Inc. and a busy mom of three, Karen Gurwitz knows how hard it can be to find time to take care of yourself. In The Well-Rounded Pregnancy Cookbook, she encourages you to tune in to your bodys needs and give yourself permission to honor your cravings. Her voice and the cookbook are a great accompaniment to your journey of motherhood, whether you are in the early stages, or have been on it for quite some time.

The Well-Rounded Pregnancy Cookbook, Gurwitz, Karen