Автор: Kit, Wong Kiew Название: Art of chi kung ISBN: 9834087942 ISBN-13(EAN): 9789834087944 Издательство: Gazelle Book Services Рейтинг: Цена: 2163 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
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Widely recognized as an effective means of stress management and healing, chi kung is also an extraordinary technique for developing a general fitness of the mind and body. In The Art of Chi Kung, fourth generation Grandmaster Wong Kiew Kit explores the principles and philosophy of chi kung, explaining its beneficial effects, and then guides you through a series of chi kung exercises which you can learn from and practice at home.
It includes:
Chi Kung for Health and Longevity.
Stress Management.
Vitality for Sex and Youthfulness.
Training of the Mind for Focus and Creativity.
This is the most comprehensive study of chi kung available, and will prove invaluable whether you are a beginner or already have some understanding of this ancient art.
Автор: Kit, Wong Kiew Название: Complete book of tai chi chuan ISBN: 0091876567 ISBN-13(EAN): 9780091876562 Издательство: Random House Рейтинг: Цена: 998 р. Наличие на складе: Есть (1 шт.) Описание: The ancient martial art of Tai Chi Chuan is one of the most effective stressbusters available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are widely recognized in the West. This is a book of Tai Chi Chuan.
Автор: Kiew Kit, Wong Название: The Art Of Chi Kung ISBN: 0091876575 ISBN-13(EAN): 9780091876579 Издательство: Random House Рейтинг: Цена: 998 р. Наличие на складе: Поставка под заказ.
Описание: Chi King is the Chinese art of developing energy. Widely recognized around the world as an effective means of stress management and healing, it is also an extraordinary technique for developing a general fitness of the mind and body. This book talks about this technique.
Автор: Kit, Wong Kiew Название: Complete book of zen ISBN: 0091876559 ISBN-13(EAN): 9780091876555 Издательство: Random House Рейтинг: Цена: 1151 р. Наличие на складе: Поставка под заказ.
Описание: Zen is the mystical essence of civilisation. Zen training and practice may also enhance concentration and emotional balance, help reduce states of chronic and degenerative disease, allow inspiring glimpses of cosmic reality and ultimately lead to supreme spiritual fulfilment. This work explains the principles and practice of Zen.
Автор: Kit, Wong Kiew Название: Art of shaolin kung fu ISBN: 0091876591 ISBN-13(EAN): 9780091876593 Издательство: Random House Рейтинг: Цена: 998 р. Наличие на складе: Поставка под заказ.
Описание: Offers a comprehensive and practical introduction to kung fu and all the other aspects of Shaolin wisdom. This book shows how kung fu and other Shaolin arts can bring you health, vitality and spiritual joy.
Автор: Kit, Wong Kiew Название: Chi kung for health and vitality ISBN: 0091876583 ISBN-13(EAN): 9780091876586 Издательство: Random House Рейтинг: Цена: 921 р. Наличие на складе: Поставка под заказ.
Описание: The benefits of the Chinese art of Chi Kung are increasingly recognized for enhancing fitness in mind and body. Chi Kung is an excellent exercise for combating the negative effects of stress, and creates a wonderful sense of vitality through the development of your inner chi, your energy centre. This book talks about this art.
Автор: Kit, Wong Kiew Название: Chi kung for health and vitality ISBN: 0974995843 ISBN-13(EAN): 9780974995847 Издательство: Неизвестно Рейтинг: Цена: 1568 р. Наличие на складе: Невозможна поставка.
Описание: Shows how we can all benefit from chi kung`s energy-cultivating techniques. This book encourages readers to plan their own fitness programs around the unique exercise sequence, which: enhances mind and body fitness; develops vitality for a healthy sex life; decreases stress; and, prevents and combat illness.
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