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How to free your mind, Chodron, Thubten



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Автор: Chodron, Thubten
Название:  How to free your mind
Издательство: Snow Lion Publications
Классификация:
Разум, тело, дух

ISBN: 1559392266
ISBN-13(EAN): 9781559392266
ISBN: 1-55939-226-6
ISBN-13(EAN): 978-1-55939-226-6
Обложка/Формат: Paperback
Страницы: 144
Вес: 0.336 кг.
Дата издания: 01.02.2005
Язык: English
Иллюстрации: Illustrations
Размер: 23.62 x 14.68 x 1.65 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Tara the liberator
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Поставляется из: Англии



Places That Scare You, The

Автор: Pema Chodron
Название: Places That Scare You, The
ISBN: 000718350X ISBN-13(EAN): 9780007183500
Издательство: HarperCollins UK
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Цена: 1015 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: One of the most inspiring spiritual teachers of our time offers simple, practical advicer living with less fear, less anxiety and a more open heart. Bought in a hotly contested auction, The Places That Scare You is now available in massmarket, taking Pema Chodron 's spiritual teachings to a wider audience. We always have a choice, Pema Chodron teaches: we can either let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kind. This unique book shows us how to awaken our basic goodness and connect to others. In her lively, contemporary voice, Chodron translates the wisdom of the Tibetan Buddhist tradition for the layperson. Her wisdom cuts across all traditions and religions -- appealing to everyone from the Dalai Lama's followers to ordinary people trying to make sense of their lives. This title has gone straight onto the bestseller lists in the USA, where it has just been published. Recently profiled in Oprah's O magazine, Pema Chodron is a spiritual teacher for anyone -- whether they have a spiritual path or not. Her heartfelt advice and wisdom (developed in her 20 years of practice as a Tibetan Buddhist nun as well as her years previously as a normal 'housewife and mother') give her a wide appeal. Particularly in these difficult times, this advice strikes just the right note, offering us comfort and challenging us to live deeply and contribute to creating a more loving world.

Smile at Fear: A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence

Автор: Chodron Pema, Gimian Carolyn Rose
Название: Smile at Fear: A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
ISBN: 1590309529 ISBN-13(EAN): 9781590309520
Издательство: Random House (USA)
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Цена: 2048 р.
Наличие на складе: Поставка под заказ.

Описание: We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of "ourselves." We're afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this most basic fear to discover the innate bravery, trust, and joy that reside at the core of our being. In this recorded retreat, Pema Chodron shares teachings inspired by the book "Smile at Fear," which was written by her teacher Chogyam Trungpa. She, and her teaching assistant, Carolyn Rose Gimian, also share practices they received from Trungpa Rinpoche for courageously meeting ourselves in the present moment, including:
- The Windhorse Practice: a three-step meditation on awakening confidence
- Spiritual Warrior training for meeting life with courage and compassion
- Meditation instruction for calming the mind and developing concentration
4 CDs, 4 1/2 hours


Taking the Leap: Freeing Ourselves from Old Habits and Fears

Автор: Chodron Pema
Название: Taking the Leap: Freeing Ourselves from Old Habits and Fears
ISBN: 1590308433 ISBN-13(EAN): 9781590308431
Издательство: Random House (USA)
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Цена: 957 р.
Наличие на складе: Поставка под заказ.

Описание: Teachings on how to free yourself from destructive habits and live a life of courage and compassion from "one of the world's wisest women" (--O, the Oprah Magazine)--now in paperback.

Comfortable with Uncertainty

Автор: Chodron, Pema
Название: Comfortable with Uncertainty
ISBN: 1590306260 ISBN-13(EAN): 9781590306260
Издательство: Random House (USA)
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Цена: 1296 р.
Наличие на складе: Поставка под заказ.

Описание: Offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. This book offers a progressive programme of spiritual study. It presents useful concepts, themes, and practices on the Buddhist path.

This Moment Is the Perfect Teacher

Автор: Chodron, Pema
Название: This Moment Is the Perfect Teacher
ISBN: 1590304934 ISBN-13(EAN): 9781590304938
Издательство: Random House (USA)
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Цена: 2048 р.
Наличие на складе: Поставка под заказ.

Описание: For centuries Tibetan Buddhists have employed pithy, penetrating slogans to help them develop equanimity, intelligence, and compassion amid the chaos of daily life. This title presents the heart of this transformative spiritual practice by teaching ten of the slogans that focus on transforming difficult circumstances into a path to enlightenment.

Comfortable with Uncertainty

Автор: Chodron, Pema
Название: Comfortable with Uncertainty
ISBN: 1590305868 ISBN-13(EAN): 9781590305867
Издательство: Random House (USA)
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Цена: 1364 р.
Наличие на складе: Поставка под заказ.

Описание: Offers a collection of Buddhist teachings gleaned from various books including "When Things Fall Apart", "The Places That Scare You", and "Start Where You Are". This book offers advice on heightening awareness and overcoming habitual patterns that block compassion. It is intended for busy listeners.

Cultivating a compassionate heart

Автор: Chodron, Thubten
Название: Cultivating a compassionate heart
ISBN: 1559392428 ISBN-13(EAN): 9781559392426
Издательство: Random House (USA)
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Цена: 1569 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Chenrezig (Avalokiteshvara / Kuan Yin) is not only Tibet's patron deity, he also is the embodiment of the compassion of all the Buddhas and as such is deemed the best possible contemplative gateway to the cultivation of compassion.
In this book, which has received high praise from monastics and lay Buddhist scholars alike, the American-born nun Ven. Thubten Chodron lucidly and engagingly elucidates the Tibetan Buddhist yoga of Chenrezig. Her explanations are based not only on scriptural but also oral teachings, which makes them eminently authoritative and practical.
Essentially, Cultivating a Compassionate Heart is a knowledgeable, highly practical, and fairly extensive commentary on the Chenrezig sadhana. The book starts with the Thousand-Armed Chenrezig visualization and the preliminary prayers found in most sadhanas and the long mantra of Chenrezig. Only then does the author proceed to explaining the various concepts that make up the theoretical underpinnings of this extraordinary practice.

Taming The Mind

Автор: Chodron, Thubten
Название: Taming The Mind
ISBN: 1559392215 ISBN-13(EAN): 9781559392211
Издательство: Random House (USA)
Цена: 1569 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: We all wish to gain greater understanding of ourselves. This ideal follow-up to the author's extremely popular Buddhism for Beginners explains in clear and simple language the essence of Buddhist philosophy and psychology together with practical tools for immediate implementation in our daily lives.We all want to have good relationships with others. Chodron offers practical techniques to help us gain a more spacious perspective on relationships, whether they be between lovers, parent and child, employer and employee, friends, or spiritual teacher and student. Guidelines are given for how to practice freeing ourselves from habitually blaming others for our problems and learning to be on the spot and take responsibility for our lives. This book describes how our mind/heart, not the external world, is the ultimate source of our happiness. We learn how to look at people and situations in an entirely new light. The book concludes with a discussion of common misconceptions about Buddhism. The author's down-to-earth language and examples invite us not only to engage the material but to implement it in our own lives. The author's open-minded approach makes this book suitable for Buddhists and non-Buddhists alike.

Good Karma: How to Create the Causes of Happiness and Avoid the Causes of Suffering

Автор: Chodron Thubten
Название: Good Karma: How to Create the Causes of Happiness and Avoid the Causes of Suffering
ISBN: 161180339X ISBN-13(EAN): 9781611803396
Издательство: Random House (USA)
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Цена: 1159 р.
Наличие на складе: Поставка под заказ.

Описание: Training the mind in the habit of happiness--enlightening commentary on a classic Tibetan Buddhist teaching poem by a popular modern teaching nun.

Lojong, or "mind-training" is a practice that has gained astonishing popularly in recent years--because it works in transforming hearts and minds. Here is a presentation of lojong teachings that predates the "slogan" practice with which people have become so familiar through the books of Pema Ch dr n and others, and that is every bit as powerful for imbuing the mind with intelligence and the heart with compassion. It is Thubten Chodron's commentary on a Tibetan poem with the imposing title "Wheel of Sharp Weapons." It is, as the title of this book indicates, an explanation of how karma works in our lives. But in explaining how to create good karma and avoid the negative effects of bad karma, it shows us how to live our lives with kindness and honesty--which makes things better not only for ourselves, but also for everyone else in the world.

Practical ethics and profound emptiness

Автор: Tegchok, Khensur Jampa Chodron, Thubten
Название: Practical ethics and profound emptiness
ISBN: 1614293244 ISBN-13(EAN): 9781614293248
Издательство: Неизвестно
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Цена: 1792 р.
Наличие на складе: Невозможна поставка.

Guided Meditations on the Stages of the Path [With CD]

Автор: Chodron Bhikshuni Thubten
Название: Guided Meditations on the Stages of the Path [With CD]
ISBN: 1559392819 ISBN-13(EAN): 9781559392815
Издательство: Random House (USA)
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Цена: 2732 р.
Наличие на складе: Поставка под заказ.

Описание: The lamrim (stages of the path) presentation of Buddhist teachings has become a core topic of study at many Buddhist centers in the West. For busy practitioners, the lamrim gives a concise and easily graspable picture of the Buddhist path. Best-selling author Thubten Chodron has a unique ability to present these teachings. In this volume, she provides clear explanations of the stages of the path, while the audio tracks on the downloadable MP3 links contain guided meditations on each of the topics covered in the text. The meditation teachings of lamrim, says Buddhist teacher Thubten Chodron, are like ready-made clothes that are easy to wear: they're systematized so that we can wear them right away, so we can learn and practice them in an organized fashion.

Lamrim can be translated in various ways: "stages of the path," "steps on the path," or "gradual path." "Gradual path" reminds us that the process of transforming the mind, unlike so many other things in our hurry-up society, is a slow and thoughtful one. These systematic teachings are the subject of this book and the accompanying downloadable audio. The lamrim presents a step-by-step method to tame the mind, and each person will find meaning and insight according to his or her level of understanding. As readers practice these meditations repeatedly, their comprehension and experience will transform and deepen, even though the words used to spark the meditation sessions remain the same.

The first section of Guided Meditations discusses how to establish a daily practice, how to set up an altar, and how to approach the two kinds of meditation--stabilizing and analytical. The second presents the meditations. The third supplies an overview, instructions for working with distractions, antidotes to mental afflictions, advice for newcomers, and suggestions on how to deepen Dharma practice. The accompanying audio download contains over fourteen hours of guided meditations, led by Thubten Chodron. Individuals who live far from Buddhist teachers or Dharma centers will appreciate the personal guidance offered with these meditations, enabling them to begin and continue a daily meditation practice.

This a new and expanded version of Guided Meditations on the Lam Rim, and the recording was previously published in a 14-CD format under that name.

Pema Chodron`s Compassion Cards: Teachings for Awakening the Heart in Everyday Life

Автор: Chodron Pema
Название: Pema Chodron`s Compassion Cards: Teachings for Awakening the Heart in Everyday Life
ISBN: 1611803640 ISBN-13(EAN): 9781611803648
Издательство: Random House (USA)
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Цена: 1159 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: 59 beautifully designed cards on the classic Buddhist practice of lojong for everyday inspiration and contemplation--with instructive commentaries by Pema Ch dr n to make the teachings accessible and applicable to contemporary life.

Let compassion and fearlessness guide you and you'll live wisely and effectively in good times and bad. Here Pema Ch dr n offers a powerful method to awaken these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. In this boxed set, she provides all the tools needed to practice it in your own life. It includes:
* an introduction to the practice
* fifty-nine cards representing the full set of lojong teachings for daily inspiration and contemplation
* practical commentary from Pema on the reverse of each card
* a card stand for easy display
* and an audio download of Pema's teachings on the related practice of tonglen.

These cards were previously published as part of The Compassion Box.


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