How to stop smoking and stay stopped for good, Riley, Gillian

Автор: Riley, Gillian
Название: Eating less
ISBN: 0091902479 ISBN-13(EAN): 9780091902476
Издательство: Random House - Penguin
Рейтинг:
Цена: 1979.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: As anyone who has ever been on a diet knows, they simply don`t work. instead, it places the emphasis where it belongs, on healthy eating and eating less. So simply follow Eating Less and see your weight fall off and stay off. `Eating Less is likely to succeed where diet books fail.

Автор: Riley, Gillian
Название: Willpower!
ISBN: 0091887690 ISBN-13(EAN): 9780091887698
Издательство: Random House - Penguin
Рейтинг:
Цена: 2111.00 р.
Наличие на складе: Поставка под заказ.

Описание: This title unlocks the secrets of overcoming negative behaviour and beliefs, building self-esteem and creating the will to live the life you want. This book gets to the roots of will power explaining how it develops and how it can be increased.