Gymnastics, 

Автор: Correa (Certified Sports Nutritionist)
Название: The Rmr Factor in Gymnastics: Performing at Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It to Make Your Body a High
ISBN: 1530777569 ISBN-13(EAN): 9781530777563
Издательство: Неизвестно
Цена: 4309.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: The RMR Factor in Gymnastics will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. This book will help you to have: - Increased capacity to train for long periods of time - Faster increase of lean muscle mass - Reduced muscle fatigue - Quicker recovery times after competing or training - More energy throughout the day - More confidence in yourself and what you are trying to achieve - A better attitude towards nutrition Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you better than you've ever been before. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. Not knowing where to start or when to start is not an excuse. Take your nutrition seriously and see just where it takes you.

Автор: Glor Nicole
Название: The Slimnastics Workout: The Intense, No-Equipment Routine Combining Gymnastics, Plyometrics, and Advanced Yoga
ISBN: 1466497300 ISBN-13(EAN): 9781466497306
Издательство: Неизвестно
Цена: 4647.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Название: Science of gymnastics
ISBN: 1138701939 ISBN-13(EAN): 9781138701939
Издательство: Taylor&Francis
Рейтинг:
Цена: 7654.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This edition offers three new sections: applied coaching, motor learning and injury prevention. It includes case studies and review questions, and features contributions from leading international sport scientists and gymnastics coaches and instructors.