Автор: Levine, Darren Название: Krav Maga for Beginners ISBN: 1569756619 ISBN-13(EAN): 9781569756614 Издательство: TBS/GBS Рейтинг: Цена: 3166.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERS
As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful. Its emphasis on instinctive movements and efficient counterattacks makes it an easy-to-learn and highly effective program for anyone--male or female, large or small, young or old. Krav Maga for Beginners presents the system's fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you'll need to reach your fighting goal. With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world's most effective self-defense and fighting system: -Escape Danger -Counterattack -Neutralize & Defeat
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