Автор: McKeith, G Название: Dr Gillian McKeith`s Ultimate Health Plan ISBN: 0718148916 ISBN-13(EAN): 9780718148911 Издательство: Random House - Penguin Рейтинг: Цена: 1385 р. Наличие на складе: Поставка под заказ.
Описание: Rather than making you count calories, carbs or eat by percentages, this title enables you to discover a more effective system of levels and goals that switch on a healthy eating passion in you for life.
Автор: Gillian McKeith Название: You Are What You Eat ISBN: 0718147650 ISBN-13(EAN): 9780718147655 Издательство: Random House - Penguin Рейтинг: Цена: 2114 р. Наличие на складе: Невозможна поставка.
Описание: Addictive TV + Excellent Advice = The Diet Sensation of the Year. In the primetime Channel 4 television series You Are What You Eat, Dr Gillian McKeith works closely with eight ordinary people - dubbed Britain's Worst Eaters - to give them a diet makeover. As they get on the path to health their bodies and their lives turn around in amazing ways. In the book, Dr Gillian brings together the advice and the real-life stories to create a diet makeover for all. There are 10 steps to follow, including Get To Know Your Own Body, Top 10 Bummers and Dr Gillian's Top 20 Crisis Tips, plus a 14-day start-up plan, which will literally transform the way we approach our diet and health. The results are incredible and anyone can do it. At a time when the western world is waking up to the nightmare of obesity problems, Dr Gillian is the voice of inspiration - she's on a mission of tough love and her approach, very simply, works.
Автор: Dr Gillian McKeith Название: Dr Gillian McKeith`s Shopping Guide ISBN: 0718149548 ISBN-13(EAN): 9780718149543 Издательство: Random House - Penguin Рейтинг: Цена: 646 р. Наличие на складе: Поставка под заказ.
Описание: A guide to shopping for the Dr Gillian healthy eating lifestyle. It includes: a helpful food star system; a `No-go` food reminder in case you wander into the snack aisles; and tips on how to incorporate the more unusual veggies and beans into your everyday diet, go organic without breaking the bank, and, eat healthily on the run.
Автор: Mckeith, Gillian Название: Gillian mckeith`s boot camp diet ISBN: 0141037164 ISBN-13(EAN): 9780141037165 Издательство: Random House - Penguin Рейтинг: Цена: 646 р. Наличие на складе: Поставка под заказ.
Описание: Helps you to lose weight and keep it off for good. This book presents plenty of recipes to choose from. It is suitable for a diet procrastinator, a fifth former trying to get out of gym class or for those who need a bit of motivation from the best nutritionist in the business.
Автор: Mckeith, Gillian Название: Dr gillian mckeith`s living food for health ISBN: 0749926732 ISBN-13(EAN): 9780749926731 Издательство: Little, Brown Рейтинг: Цена: 1436 р. Наличие на складе: Поставка под заказ.
Автор: McKeith, G Название: Gillian McKeith`s Food Bible ISBN: 0718148908 ISBN-13(EAN): 9780718148904 Издательство: Random House - Penguin Рейтинг: Цена: 1755 р. Наличие на складе: Поставка под заказ.
Описание: It`s now proven beyond all doubt that eating more leafy green vegetables helps to prevent cancer. This book offers information on how food affects your health, well-being, ageing, ability to fight disease and quality of life. It covers common illnesses and diseases.
Автор: McKeith, Gillian Название: Women`s Health ISBN: 0718154355 ISBN-13(EAN): 9780718154356 Издательство: Random House - Penguin Рейтинг: Цена: 1570 р. Наличие на складе: Поставка под заказ.
Автор: Gillian McKeith Название: You Are What You Eat Cookbook ISBN: 0141029765 ISBN-13(EAN): 9780141029764 Издательство: Random House - Penguin Рейтинг: Цена: 1523 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Can healthy food really be tasty and convenient? What can I eat other than salad? I`ve bought the quinoa, but now what do I do with it? This book presents answers to such questions and contains over 150 recipes and ideas for juices, smoothies, breakfasts, soups, salads, lunch-boxes, main meals, quick bites, snacks and treats.
Автор: Gillian McKeith Название: You Are What You Eat ISBN: 0141029757 ISBN-13(EAN): 9780141029757 Издательство: Random House - Penguin Рейтинг: Цена: 1676 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Featuring the secrets of healthy eating, this book presents a food IQ test to find out what your diet is doing to you. It also shows how small changes can make a big difference.
Описание: From the author of the 2-million- copy international bestseller You Are What You Eat comes the essential guide to health and nutrition The celebrated clinical nutritionist, author of the internationally bestselling You Are What You Eat, and host of the BBC America show of the same name offers a comprehensive and fully illustrated guide to the health effects, uses, and benefits of the foods we eat and how nutrition affects our general health, aging, ability to fight disease, and quality of life. Gillian McKeith's Food Bible is as user-friendly as it is thorough, featuring food based treatments for common illnesses and diseases, from arthritis to diabetes and chronic fatigue syndrome to migraines. For example: - Almonds can assist in weight loss. - Wild yams help promote fertility. - Berries, spinach, romaine lettuce and broccoli combat dry skin by stimulating oil and collagen production. - Tomatoes contain an antioxidant that can help prevent cancer. Gillian provides cutting-edge Food Action Plan Prescriptions incorporating the right foods, herbs and quick tips for over 100 everyday ailments. The solutions in this book are tried and tested and based on more than 15 years of consulting with clients in private practice. Gillian McKeith's Food Bible will completely change the way you think about food.
Автор: Gillian McKeith Название: You Are What You Eat Cookbook ISBN: 0718147979 ISBN-13(EAN): 9780718147976 Издательство: Random House - Penguin Рейтинг: Цена: 1385 р. Наличие на складе: Поставка под заказ.
Описание: Puts Dr Gillian McKeith`s healthy food philosophy into action. The McKeith Diet of Abundance is not about telling you what not to eat, rather it allows you to eat more, not less. The key is variety, and this book provides over 200 recipes and menu plans for daily life, from mouthwatering smoothies to lunches on the run to family meals.
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