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Women`s Health, McKeith, Gillian



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Цена: 1570р.
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Автор: McKeith, Gillian
Название:  Women`s Health
ISBN: 9780718154356
Издательство: Random House - Penguin
Классификация:
ISBN-10: 0718154355
Обложка/Формат: Paperback
Страницы: 416
Дата издания: 01.07.2010
Серия: Health
Иллюстрации: Col. illustrations
Размер: 219 x 169 x 27
Читательская аудитория: General (us: trade)
Подзаголовок: A practical guide to all the stages and ages of the female life cycle
Рейтинг:
Поставляется из: Англии



Dr Gillian McKeith`s Shopping Guide

Автор: Dr Gillian McKeith
Название: Dr Gillian McKeith`s Shopping Guide
ISBN: 0718149548 ISBN-13(EAN): 9780718149543
Издательство: Random House - Penguin
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Цена: 646 р.
Наличие на складе: Поставка под заказ.

Описание: A guide to shopping for the Dr Gillian healthy eating lifestyle. It includes: a helpful food star system; a `No-go` food reminder in case you wander into the snack aisles; and tips on how to incorporate the more unusual veggies and beans into your everyday diet, go organic without breaking the bank, and, eat healthily on the run.

You Are What You Eat

Автор: Gillian McKeith
Название: You Are What You Eat
ISBN: 0718147650 ISBN-13(EAN): 9780718147655
Издательство: Random House - Penguin
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Цена: 2114 р.
Наличие на складе: Невозможна поставка.

Описание: Addictive TV + Excellent Advice = The Diet Sensation of the Year. In the primetime Channel 4 television series You Are What You Eat, Dr Gillian McKeith works closely with eight ordinary people - dubbed Britain's Worst Eaters - to give them a diet makeover. As they get on the path to health their bodies and their lives turn around in amazing ways. In the book, Dr Gillian brings together the advice and the real-life stories to create a diet makeover for all. There are 10 steps to follow, including Get To Know Your Own Body, Top 10 Bummers and Dr Gillian's Top 20 Crisis Tips, plus a 14-day start-up plan, which will literally transform the way we approach our diet and health. The results are incredible and anyone can do it. At a time when the western world is waking up to the nightmare of obesity problems, Dr Gillian is the voice of inspiration - she's on a mission of tough love and her approach, very simply, works.

Gillian McKeith`s Food Bible: How to Use Food to Cure What Ails You

Автор: McKeith Gillian
Название: Gillian McKeith`s Food Bible: How to Use Food to Cure What Ails You
ISBN: 0452289971 ISBN-13(EAN): 9780452289970
Издательство: Random House (USA)
Цена: 2564 р.
Наличие на складе: Поставка под заказ.

Описание: From the author of the 2-million- copy international bestseller You Are What You Eat comes the essential guide to health and nutrition

The celebrated clinical nutritionist, author of the internationally bestselling You Are What You Eat, and host of the BBC America show of the same name offers a comprehensive and fully illustrated guide to the health effects, uses, and benefits of the foods we eat and how nutrition affects our general health, aging, ability to fight disease, and quality of life. Gillian McKeith's Food Bible is as user-friendly as it is thorough, featuring food based treatments for common illnesses and diseases, from arthritis to diabetes and chronic fatigue syndrome to migraines. For example:

- Almonds can assist in weight loss.
- Wild yams help promote fertility.
- Berries, spinach, romaine lettuce and broccoli combat dry skin by stimulating oil and collagen production.
- Tomatoes contain an antioxidant that can help prevent cancer.

Gillian provides cutting-edge Food Action Plan Prescriptions incorporating the right foods, herbs and quick tips for over 100 everyday ailments. The solutions in this book are tried and tested and based on more than 15 years of consulting with clients in private practice. Gillian McKeith's Food Bible will completely change the way you think about food.

Gillian mckeith`s boot camp diet

Автор: Mckeith, Gillian
Название: Gillian mckeith`s boot camp diet
ISBN: 0141037164 ISBN-13(EAN): 9780141037165
Издательство: Random House - Penguin
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Цена: 646 р.
Наличие на складе: Поставка под заказ.

Описание: Helps you to lose weight and keep it off for good. This book presents plenty of recipes to choose from. It is suitable for a diet procrastinator, a fifth former trying to get out of gym class or for those who need a bit of motivation from the best nutritionist in the business.

Gillian McKeith`s Food Bible

Автор: McKeith, G
Название: Gillian McKeith`s Food Bible
ISBN: 0718148908 ISBN-13(EAN): 9780718148904
Издательство: Random House - Penguin
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Цена: 1755 р.
Наличие на складе: Поставка под заказ.

Описание: It`s now proven beyond all doubt that eating more leafy green vegetables helps to prevent cancer. This book offers information on how food affects your health, well-being, ageing, ability to fight disease and quality of life. It covers common illnesses and diseases.

Dr gillian mckeith`s living food for health

Автор: Mckeith, Gillian
Название: Dr gillian mckeith`s living food for health
ISBN: 0749926732 ISBN-13(EAN): 9780749926731
Издательство: Little, Brown
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Цена: 1436 р.
Наличие на складе: Поставка под заказ.

You Are What You Eat

Автор: Mckeith, Gillian
Название: You Are What You Eat
ISBN: 0452287170 ISBN-13(EAN): 9780452287174
Издательство: Random House (USA)
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Цена: 2051 р.
Наличие на складе: Поставка под заказ.

Описание: From the author of Gillian McKeith's Food Bible and Slim for Life

With over 2 million copies sold worldwide, Gillian McKeith's You Are What You Eat is a national bestseller that has changed the way people think about food and nutrition. You Are What You Eat features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, You Are What You Eat will teach you how to stay healthy and satisfied.

You Are What You Eat also includes:

  • Gillian McKeith's "Diet of Abundance"
  • A 7-Day jumpstart plan
  • The Food IQ Test
  • Complete shopping guide and meal plan
  • Healthy and delicious Mediterranean-inspired recipes
You Are What You Eat is a clear, no-nonsense nutritional guide to a healthier life.
You Are What You Eat Cookbook

Автор: Gillian McKeith
Название: You Are What You Eat Cookbook
ISBN: 0718147979 ISBN-13(EAN): 9780718147976
Издательство: Random House - Penguin
Рейтинг:
Цена: 1385 р.
Наличие на складе: Поставка под заказ.

Описание: Puts Dr Gillian McKeith`s healthy food philosophy into action. The McKeith Diet of Abundance is not about telling you what not to eat, rather it allows you to eat more, not less. The key is variety, and this book provides over 200 recipes and menu plans for daily life, from mouthwatering smoothies to lunches on the run to family meals.

You Are What You Eat Cookbook

Автор: Gillian McKeith
Название: You Are What You Eat Cookbook
ISBN: 0141029765 ISBN-13(EAN): 9780141029764
Издательство: Random House - Penguin
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Цена: 1523 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Can healthy food really be tasty and convenient? What can I eat other than salad? I`ve bought the quinoa, but now what do I do with it? This book presents answers to such questions and contains over 150 recipes and ideas for juices, smoothies, breakfasts, soups, salads, lunch-boxes, main meals, quick bites, snacks and treats.

You Are What You Eat

Автор: Gillian McKeith
Название: You Are What You Eat
ISBN: 0141029757 ISBN-13(EAN): 9780141029757
Издательство: Random House - Penguin
Рейтинг:
Цена: 1676 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Featuring the secrets of healthy eating, this book presents a food IQ test to find out what your diet is doing to you. It also shows how small changes can make a big difference.

Dr Gillian McKeith`s Ultimate Health Plan

Автор: McKeith, G
Название: Dr Gillian McKeith`s Ultimate Health Plan
ISBN: 0718148916 ISBN-13(EAN): 9780718148911
Издательство: Random House - Penguin
Рейтинг:
Цена: 1385 р.
Наличие на складе: Поставка под заказ.

Описание: Rather than making you count calories, carbs or eat by percentages, this title enables you to discover a more effective system of levels and goals that switch on a healthy eating passion in you for life.

You Are What You Eat Cookbook: More Than 150 Healthy and Delicious Recipes

Автор: McKeith Gillian
Название: You Are What You Eat Cookbook: More Than 150 Healthy and Delicious Recipes
ISBN: 0452297044 ISBN-13(EAN): 9780452297043
Издательство: Random House (USA)
Цена: 1846 р.
Наличие на складе: Поставка под заказ.


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