Описание: Is your energy sagging?
Do you wake up tired?
Some days, do you feel older than your actual age?
Do you want to lose weight?
The Park Avenue Nutritionists Plan is an energy diet that packs all of Dr. Jana Klauers proven expertise into one simple program packed with tips and ideas to help you lose weight, gain vitality and feel lean, light and ready for anything
You will learn:
--How to break the bad habit of constant dieting
--When to drink water, and how much
--How to use high-protein snacks
--When to have your first and last meals of the day
--About high-impact foods like berries, leafy green vegetables, fish and dairy calcium
--Why some energy shakes restore alertness but others sap it
--What to do about caffeine
--Whether you can drink alcohol or snack between meals
Dr. Klauers Park Avenue patients swear by her after just a few days on her Park Avenue Nutritionists Plan, you will too
