With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.
Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same.
Whether you are suffering from irregular periods, fertility issues, depression, or lack of sex drive, Alisa Vitti says that meds and anti-depressants arent the only solutions. Groundbreaking and informative, WomanCode educates women about hormone health in a way thats relevant and easy to understand.
And the five-step protocol can markedly improve health and overall quality of life.
Bestselling author and womens health expert Christiane Northrup, who has called WomanCode the Our Bodies, Ourselves of this generation, provides an insightful foreword.
Автор: Smith Alisa, MacKinnon J. B. Название: Plenty: Eating Locally on the 100-Mile Diet ISBN: 0307347338 ISBN-13(EAN): 9780307347336 Издательство: Random House (USA) Цена: 1538 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The remarkable, amusing and inspiring adventures of a Canadian couple who make a year-long attempt to eat foods grown and produced within a 100-mile radius of their apartment. When Alisa Smith and James MacKinnon learned that the average ingredient in a North American meal travels 1,500 miles from farm to plate, they decided to launch a simple experiment to reconnect with the people and places that produced what they ate. For one year, they would only consume food that came from within a 100-mile radius of their Vancouver apartment. The 100-Mile Diet was born. The couple's discoveries sometimes shook their resolve. It would be a year without sugar, Cheerios, olive oil, rice, Pizza Pops, beer, and much, much more. Yet local eating has turned out to be a life lesson in pleasures that are always close at hand. They met the revolutionary farmers and modern-day hunter-gatherers who are changing the way we think about food. They got personal with issues ranging from global economics to biodiversity. They called on the wisdom of grandmothers, and immersed themselves in the seasons. They discovered a host of new flavours, from gooseberry wine to sunchokes to turnip sandwiches, foods that they never would have guessed were on their doorstep. The 100-Mile Diet struck a deeper chord than anyone could have predicted, attracting media and grassroots interest that spanned the globe. The 100-Mile Diet: A Year of Local Eating tells the full story, from the insights to the kitchen disasters, as the authors transform from megamart shoppers to self-sufficient urban pioneers. The 100-Mile Diet is a pathway home for anybody, anywhere. Call me naive, but I never knew that flour would be struck from our 100-Mile Diet. Wheat products are just so ubiquitous, "the staff of life," that I had hazily imagined the stuff must be grown everywhere. But of course: I had never seen a field of wheat anywhere close to Vancouver, and my mental images of late-afternoon light falling on golden fields of grain were all from my childhood on the Canadian prairies. What I was able to find was Anita's Organic Grain & Flour Mill, about 60 miles up the Fraser River valley. I called, and learned that Anita's nearest grain suppliers were at least 800 miles away by road. She sounded sorry for me. Would it be a year until I tasted a pie? --From The 100-Mile DietFrom the Hardcover edition.
Автор: Libby, Alisa M. Название: King`s Rose, The ISBN: 0525479708 ISBN-13(EAN): 9780525479703 Издательство: Random House (USA) Рейтинг: Цена: 1845 р. Наличие на складе: Нет в наличии.
Автор: Libby, Alisa Название: Blood Confession, The ISBN: 0525477322 ISBN-13(EAN): 9780525477327 Издательство: Random House (USA) Цена: 1948 р. Наличие на складе: Нет в наличии.
Автор: Carroll Alisa Название: Art House ISBN: 1614285365 ISBN-13(EAN): 9781614285366 Издательство: Assouline Рейтинг: Цена: 18295 р. Наличие на складе: Невозможна поставка.
Описание: Chara Schreyer`s forty-year collaboration with Gary Hutton has produced five residences designed to house 600 works of art, including masterpieces by Marcel Duchamp, Andy Warhol, Donald Judd, Louise Nevelson, Diane Arbus, and Frank Stella. Art House takes readers on a breathtaking visual tour of these stunning spaces.
Автор: Mayne Alisa Название: Stain Busters! ISBN: 1925265145 ISBN-13(EAN): 9781925265149 Издательство: Неизвестно Рейтинг: Цена: 1501 р. Наличие на складе: Невозможна поставка.
Автор: Golden, Alisa Название: Expressive handmade books ISBN: 1402751818 ISBN-13(EAN): 9781402751813 Издательство: Неизвестно Рейтинг: Цена: 2121 р. Наличие на складе: Невозможна поставка.
Описание: From measuring and scoring to folding and cutting, from tools for bookbinding to useful media for writing and image-making, this title provides information and includes a range of projects. It includes projects such as: accordion and flag books, including miniature volumes; side bindings, with cross stitching or laced edges; and sewn signatures.
Автор: Valdes-Rodriguez Alisa Название: Haters ISBN: 0316013080 ISBN-13(EAN): 9780316013086 Издательство: Hachette Book Group Цена: 928 р. Наличие на складе: Нет в наличии.
Автор: Kwitney, Alisa Название: Token ISBN: 1401215386 ISBN-13(EAN): 9781401215385 Издательство: Random House (USA) Рейтинг: Цена: 1025 р. Наличие на складе: Нет в наличии.
Описание: It`s 1987 and 15-year-old Shira Spektor lives with her father in a funky apartment building on Miami`s South Beach. Shira has been totally devoted to her father since her mother died 12 years ago. But when her dad falls in love, Shira suddenly feels left out. Young adult.
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