Don`t Sweat the Small Stuff About Money, Carlson, Richard
Автор: Carlson, Richard Название: Don`t Sweat the Small Stuff and It`s All Small Stuff ISBN: 0786881852 ISBN-13(EAN): 9780786881857 Издательство: Hachette Book Group Рейтинг: Цена: 1880.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on LifetimePut challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals with this groundbreaking inspirational guide--a self-help classic. Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to:
Live in the present moment
Let others have the glory at times
Lower your tolerance to stress
Trust your intuitions
Live each day as it might be your last
With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.
Автор: Carlson, Richard Название: Don`t Sweat the Small Stuff at Work ISBN: 0786883367 ISBN-13(EAN): 9780786883363 Издательство: Hachette Book Group Рейтинг: Цена: 1880.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime In this classic roadmap to managing your high-tension job, Richard Carlson shows how to stop worrying about the aspects of your work beyond your control and interact more fruitfully and joyfully with colleagues, clients, and bosses. His key insights reveal how to:
How to manage rush deadlines with rushing
How to transform your outlook and prepare for the day ahead
How to enjoy corporate travel
How to have a really bad day . . . and get over it
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