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Overcoming Trauma Through Yoga, Emerson, David


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Цена: 2019.00р.
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При оформлении заказа до: 2025-07-13
Ориентировочная дата поставки: Август-начало Сентября

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Автор: Emerson, David
Название:  Overcoming Trauma Through Yoga
Перевод названия: Дэвид Эмерсон: Преодоление психологической травмы посредством йоги
ISBN: 9781556439698
Издательство: Random House (USA)
Классификация:



ISBN-10: 1556439695
Обложка/Формат: Paperback
Страницы: 224
Вес: 0.31 кг.
Дата издания: 01.05.2011
Серия: Diet/Health/Fitness
Язык: English
Иллюстрации: 64 black and white photographs
Размер: 229 x 155 x 11
Читательская аудитория: General (us: trade)
Подзаголовок: Reclaiming your body
Рейтинг:
Поставляется из: США
Описание:

Survivors of trauma whether abuse, accidents, or war can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one s body. The trauma-sensitive yoga described in this book moves beyond traditional talk therapies that focus on the mind, by bringing the body actively into the healing process. This allows trauma survivors to cultivate a more positive relationship to their body through gentle breath, mindfulness, and movement practices.

Overcoming Trauma through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk. The book begins with an in-depth description of trauma and post-traumatic stress disorder (PTSD), including a description of how trauma is held in the body and the need for body-based treatment. It offers a brief history of yoga, describes various styles of yoga commonly found in Western practice, and identifies four key themes of trauma-sensitive yoga. Chair-based exercises are described that can be incorporated into individual or group therapy, targeting specific treatment goals, and modifications are offered for mat-based yoga classes. Each exercise includes trauma-sensitive language to introduce the practice, as well as photographs to illustrate the poses. The practices have been offered to a wide range of individuals and groups, including men and women, teens, returning veterans, and others. Rounded out by valuable quotes and case stories, the book presents mindfulness, breathing, and yoga exercises that can be used by home practitioners, yoga teachers, and therapists as a way to cultivate awareness, tolerance, and an increased acceptance of the self.



The Essential Writings of Ralph Waldo Emerson

Автор: Emerson, Ralph Waldo
Название: The Essential Writings of Ralph Waldo Emerson
ISBN: 0679783229 ISBN-13(EAN): 9780679783220
Издательство: Random House (USA)
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Цена: 2023.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Craig Larman again delivers a clear path for students to learn object-oriented analysis and design through his clear and precise writing style. Larman teaches newcomers to OOA/D learn how to "think in objects" by presenting three iterations of a single, cohesive case study, incrementally introducing the requirements and OOA/D activities, principles, and patterns that are most critical to success.

American Bloomsbury: Louisa May Alcott, Ralph Waldo Emerson, Margaret Fuller, Nathaniel Hawthorne, and Henry David Thoreau: Their Lives, Th

Автор: Cheever Susan
Название: American Bloomsbury: Louisa May Alcott, Ralph Waldo Emerson, Margaret Fuller, Nathaniel Hawthorne, and Henry David Thoreau: Their Lives, Th
ISBN: 0743264622 ISBN-13(EAN): 9780743264624
Издательство: Simon & Schuster
Цена: 1838.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Between 1840 and 1868, Concord, Massachusetts, was home to such writers as Louisa May Alcott, Ralph Waldo Emerson, Margaret Fuller, Nathaniel Hawthorne, and Henry David Thoreau. In this fascinating history, noted author Cheever explores how Concord developed into the first American community devoted to idealism. of photos.

Emerson

Автор: Buell, Lawrence
Название: Emerson
ISBN: 0674016270 ISBN-13(EAN): 9780674016279
Издательство: Harvard University Press
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Цена: 4427.00 р.
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Описание: Examining the long shadow cast by Emerson, and his role and significance as a truly American institution, Buell conveys both the style and substance of Emerson`s accomplishment-in his conception of America as the transplantation of Englishness into the new world, and in his prodigious work as writer, religious thinker, and philosopher.

Collected poems and translations

Автор: Emerson, Ralph Waldo
Название: Collected poems and translations
ISBN: 0940450283 ISBN-13(EAN): 9780940450288
Издательство: Random House (USA)
Цена: 4138.00 р.
Наличие на складе: Нет в наличии.

Описание: Emerson's incomparable brilliance as a prose writer has often overshadowed his remarkable gifts as a poet. The Library of America's Collected Poems and Translations gathers both published and unpublished work to make available for the first time to general readers the full range of Emerson's poetry, including many poems left in manuscript at his death that have hitherto been available only in drastically edited versions or specialized scholarly texts. Displacing all previous editions in its comprehensiveness and textual authority, this volume reveals the ecstatic, mystical, and private meditative sides of one of the greatest of all American writers.

All the poetry Emerson published during his lifetime is included in this single volume. His collections, Poems (1847), May-Day and Other Pieces (1867), and Selected Poems (1876), as well as other pieces written for magazines, fuse close observations of the New England landscape with far-reaching spiritual explorations. His familiarity with botany and geology, Greek philosophy, Persian poetry, and anti-slavery politics gives his writing an intellectual breadth, and a challenging, continuing modernity unique among American poets of his time.

More than half the volume is devoted to a generous selection of poetry from Emerson's journals and notebooks, ranging from his childhood to his final years as a writer. This work--printed here as Emerson wrote it, without the revisions imposed by earlier editors--is a revelation: a bounty of formal experimentation and speculative thought that displays, as in a painter's sketchbook, the creative process at work. Emerson here often shows a different poetic personality, freer and more unconventional in both form and subject matter. Of special note are the laments over the death at age nineteen of his first wife, Ellen Louisa Tucker, after only five months of marriage--moving expressions of grief that rebut the notion that Emerson was emotionally cold, or primarily a public poet.

Also included are Emerson's little-known poetic translations, chiefly from the Persian poets Hafiz and Saadi, whose fusion of sensuality and mysticism so profoundly influenced his poetic thinking. With them is the complete La Vita Nuova (The New Life), Dante's meditation on love that Emerson translated into English for the first time.

Cape disappointment

Автор: Emerson, Earl
Название: Cape disappointment
ISBN: 0345493028 ISBN-13(EAN): 9780345493026
Издательство: Random House (USA)
Цена: 735.00 р.
Наличие на складе: Нет в наличии.

English Traits

Автор: Emerson Ralph Waldo
Название: English Traits
ISBN: 1848855885 ISBN-13(EAN): 9781848855885
Издательство: Pan Macmillan
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Цена: 1385.00 р.
Наличие на складе: Поставка под заказ.

Описание: Written during a decade of great flux for America, England and for Emerson himself, `English Traits` illuminates Emerson`s visionary thought as much as it vividly portrays 19th century England.


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