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ACSM`s Foundations of Strength Training and Conditioning, American College of Sports Medicine



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Автор: American College of Sports Medicine
Название:  ACSM`s Foundations of Strength Training and Conditioning
ISBN: 9780781782678
Издательство: Lippincott Williams & Wilkins
Классификация:
ISBN-10: 0781782678
Обложка/Формат: Hardback
Страницы: 560
Вес: 1.516 кг.
Дата издания: 01.10.2011
Серия: Exercise Science
Язык: English
Издание: 0
Иллюстрации: Illustrations
Размер: 213 x 285 x 27
Читательская аудитория: Professional & vocational
Ссылка на Издательство: Link
Рейтинг:
Поставляется из: Англии



      Новое издание
ACSM STRENGTH COND MANUAL 2E (INT ED) CB

Автор: RATAMESS
Название: ACSM STRENGTH COND MANUAL 2E (INT ED) CB
ISBN: 1975152360 ISBN-13(EAN): 9781975152369
Издательство: Lippincott Williams & Wilkins
Цена: 6188 р.
Наличие на складе: Поставка под заказ.

ACSM`s Foundations of Strength Training and Conditioning

Автор: Nicholas Ratamess
Название: ACSM`s Foundations of Strength Training and Conditioning
ISBN: 1975118758 ISBN-13(EAN): 9781975118754
Издательство: Lippincott Williams & Wilkins
Цена: 10175 р.
Наличие на складе: Есть у поставщикаПоставка под заказ.
Описание: Lippincott® Connect Featured Title
Purchase of the new print edition of this Lippincott® Connect title includes lifetime access to the digital version of the book, plus related materials such as videos and multiple-choice Q&A and self-assessments.

Developed by the American College of Sports Medicine (ACSM), ACSM’s Foundations of Strength Training and Conditioning offers a comprehensive introduction to the basics of strength training and conditioning. This updated 2nd edition focuses on practical applications, empowering students and practitioners to develop, implement, and assess the results of training programs that are designed to optimize strength, power, and athletic performance. Clear, straightforward writing helps students master new concepts with ease, and engaging learning features throughout the text provide the understanding and confidence to apply lessons to clinical practice. 

  • Myths and Misconceptions boxes debunk popular myths and clarify widespread misconceptions about strength and conditioning.
  • Interpreting Research boxes draw attention to important research findings and explain their application to strength and conditioning practice.
  • Case Studies throughout the chapters challenge you to evaluate real-world scenarios and devise effective solutions.
  • Exercise boxes provide step-by-step instructions for various exercises, as well as Caution! alerts that highlight important safety considerations.
  • Sidebars highlight topical points at a glance.
  • Additional online resources, including videos, animations, additional exercises and exercise variations, and an interactive question bank further support understanding of the content.
  • Review Questions at the end of each chapter test your knowledge and challenge you to apply what you’ve learned.
Lippincott® Connect features:
  • Lifetime access to the digital version of the book with the ability to highlight and take notes on key passages for a more personal, efficient study experience.
  • Carefully curated resources, such as interactive diagrams, video tutorials, organ sounds, and self-assessment, all designed to facilitate further comprehension.
Lippincott® Connect also allows users to create Study Collections to further personalize the study experience. With Study Collections you can:
  • Pool content from books across your entire library into self-created Study Collections based on discipline, procedure, organ, concept or other topics.
  • Display related text passages, video clips and self-assessment questions from each book (if available) for efficient absorption of material.
  • Annotate and highlight key content for easy access later.
  • Navigate seamlessly between book chapters, sections, self-assessments, notes and highlights in a single view/page.


Strength and Conditioning

Автор: Cissik John
Название: Strength and Conditioning
ISBN: 041566666X ISBN-13(EAN): 9780415666664
Издательство: Taylor&Francis
Рейтинг:
Цена: 5086 р.
Наличие на складе: Есть (1 шт.)
Описание: Strength and Conditioning offers a concise but comprehensive overview of training for athletic performance. Introducing essential theory and practical techniques in all of the core areas of athletic training, the book clearly demonstrates how to apply fundamental principles in putting together effective real-world training programs. While some established textbooks rely on established but untested conventional wisdom, this book encourages students and professionals to think critically about their work and to adopt an evidence-based approach. It is the only introductory strength and conditioning textbook to properly explain the inter-dependence of aspects of training such as needs analysis, assessment, injury, competition level, athlete age and program design, and the only book to fully explain how those aspects should be integrated. No other textbook offers such an accessible, engaging and reflective introduction to the theory and application of strength and conditioning programs. Including clear step-by-step guidance, suggestions for further reading, and detailed sport-specific examples, this is the perfect primer for any strength and conditioning course or for any professional trainer or coach looking to refresh their professional practice.

Conditioning Strength & Human Performanc

Автор: Chandler T Jeff
Название: Conditioning Strength & Human Performanc
ISBN: 1451100841 ISBN-13(EAN): 9781451100846
Издательство: Lippincott Williams & Wilkins
Рейтинг:
Цена: 6050 р.
Наличие на складе: Поставка под заказ.

Описание: Conditioning for Strength and Human Performance is a clearly written text on strength and conditioning filled with special features that engage you in multiple decision-making and hands-on training activities. Everything you need to tr

Strength and Conditioning

Автор: Cissik John
Название: Strength and Conditioning
ISBN: 0415666643 ISBN-13(EAN): 9780415666640
Издательство: Taylor&Francis
Рейтинг:
Цена: 16500 р.
Наличие на складе: Невозможна поставка.

Strength and Conditioning for Team Sports

Автор: Gamble Paul
Название: Strength and Conditioning for Team Sports
ISBN: 0415637937 ISBN-13(EAN): 9780415637930
Издательство: Taylor&Francis
Рейтинг:
Цена: 6186 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Strength and Conditioning for Team Sports is designed to help trainers and coaches to devise more effective high-performance training programs for team sports. This remains the only evidence-based study of sport-specific practice to focus on team sports and features all-new chapters covering neuromuscular training, injury prevention and specific injury risks for different team sports. Fully revised and updated throughout, the new edition also includes over two hundred new references from the current research literature. The book introduces the core science underpinning different facets of physical preparation, covering all aspects of training prescription and the key components of any degree-level strength and conditioning course, including: physiological and performance testing strength training metabolic conditioning power training agility and speed development training for core stability training periodisation training for injury prevention Bridging the traditional gap between sports science research and practice, each chapter features guidelines for evidence-based best practice as well as recommendations for approaches to physical preparation to meet the specific needs of team sports players. This new edition also includes an appendix that provides detailed examples of training programmes for a range of team sports. Fully illustrated throughout, it is essential reading for all serious students of strength and conditioning, and for any practitioner seeking to extend their professional practice.

Strength and Conditioning for Sports Performance

Автор: Jeffreys
Название: Strength and Conditioning for Sports Performance
ISBN: 0415578213 ISBN-13(EAN): 9780415578219
Издательство: Taylor&Francis
Рейтинг:
Цена: 7699 р.
Наличие на складе: Поставка под заказ.

Описание: An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programs. Thebook includes a clear and rigorous explanation of the core science underpinning strength and conditioning techniques and gives a detailed, step-by-step guide to all of the key training methodologies, including training for strength, speed, endurance, agility, flexibility as well as plyometrics. Throughout the book the focus is on the coaching process, with every chapter highlighting the application of strength and conditioning techniques in everyday coaching situations. The book also includes a unique and extensive section of sport-specific chapters, each of which examines in detail the application of strength and conditioning to a particular sport, from soccer and basketball to golf and track and field athletics. The book includes contributions from world-leading strength and conditioning specialists in every chapter, including coaches who have worked with Olympic gold medallists and international sports teams at the very highest level. Strength and Conditioning for Sports Performance is an essential course text for any degree level student with an interest in strength and conditioning, for all students looking to achieve professional accreditation, and an invaluable reference for all practising strength and conditioning coaches.

Strength and Conditioning for Young Athletes

Автор: Lloyd
Название: Strength and Conditioning for Young Athletes
ISBN: 0415694876 ISBN-13(EAN): 9780415694872
Издательство: Taylor&Francis
Рейтинг:
Цена: 15125 р.
Наличие на складе: Поставка под заказ.

Описание: Strength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and practice of strength and conditioning for children and young athletes. Drawing upon leading up-to-date research in all aspects of fitness and movement skill development, the book adopts a holistic approach to training centred on the concept of long-term athletic development and the welfare of the young athlete. While other textbooks focus on a single aspect of youth trainability, this book explores every key topic in strength and conditioning as applied to young people, including: talent identification motor skill development strength, power and plyometrics speed and agility metabolic conditioning mobility and flexibility periodization weightlifting myths overtraining and injury prevention nutrition. Written by a team of leading international strength and conditioning experts and paediatric sport scientists, every chapter includes programming guidelines for youths throughout childhood and adolescence to show how the latest scientific research can be applied by coaches to optimize young athletic potential. This is an essential resource for all students of strength and conditioning or paediatric exercise science, as well as any coach or athletic trainer working with children and young people.

Strength and Conditioning for Young Athletes

Автор: Lloyd
Название: Strength and Conditioning for Young Athletes
ISBN: 0415694892 ISBN-13(EAN): 9780415694896
Издательство: Taylor&Francis
Рейтинг:
Цена: 5361 р.
Наличие на складе: Поставка под заказ.

Описание: Strength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and practice of strength and conditioning for children and young athletes. Drawing upon leading up-to-date research in all aspects of fitness and movement skill development, the book adopts a holistic approach to training centred on the concept of long-term athletic development and the welfare of the young athlete. While other textbooks focus on a single aspect of youth trainability, this book explores every key topic in strength and conditioning as applied to young people, including: talent identification motor skill development strength, power and plyometrics speed and agility metabolic conditioning mobility and flexibility periodization weightlifting myths overtraining and injury prevention nutrition. Written by a team of leading international strength and conditioning experts and paediatric sport scientists, every chapter includes programming guidelines for youths throughout childhood and adolescence to show how the latest scientific research can be applied by coaches to optimize young athletic potential. This is an essential resource for all students of strength and conditioning or paediatric exercise science, as well as any coach or athletic trainer working with children and young people.

Strength and Conditioning: Biological Principles and Practical Applications

Автор: Marco Cardinale,Robert Newton,Kazunori Nosaka
Название: Strength and Conditioning: Biological Principles and Practical Applications
ISBN: 0470019182 ISBN-13(EAN): 9780470019184
Издательство: Wiley
Рейтинг:
Цена: 16431 р.
Наличие на складе: Поставка под заказ.

Описание: Strength and Conditioning: Biological Principles and Practical Applications provides the latest scientific and practical information in the field of strength and conditioning. The book is presented in four sections, the first of which covers the biologic

ACSM`s Health-Related Physical Fitness Assessment Manual

Автор: Acsm
Название: ACSM`s Health-Related Physical Fitness Assessment Manual
ISBN: 0781775493 ISBN-13(EAN): 9780781775496
Издательство: Lippincott Williams & Wilkins
Рейтинг:
Цена: 3293 р.
Наличие на складе: Поставка под заказ.

Описание: From the American College of Sports Medicine (ACSM), this text provides the reader with the information necessary to develop skills for assessing an individual's health-related physical fitness. It provides the reader with a practical "how-to-do-it" approach for performing assessment skills effectively, and an understanding of the theory behind and the importance of each skill or assessment.

ACSM`s Certification Review

Автор: Acsm
Название: ACSM`s Certification Review
ISBN: 0781745926 ISBN-13(EAN): 9780781745925
Издательство: Lippincott Williams & Wilkins
Цена: 2956 р.
Наличие на складе: Поставка под заказ.

Описание: ACSM's Certification Review is a review manual for candidates wanting an ACSM credential including ACSM's Health and Fitness Certification, ACSM's Clinical Certification, or ACSM's Registry for Clinical Exercise Physiology. The book combines content from the first editions of ACSM's Health and Fitness Certification Review and ACSM's Clinical Certification Review into one resource. Content is based on the Knowledge, Skills, and Abilities (KSAs) found in ACSM's Guidelines for Exercise Testing and Prescription, Seventh Edition. Each chapter presents an outline-format review and ends with certification-type questions and answers. The book includes two comprehensive practice exams to test the reader's knowledge.

ACSM`s Resources for the Health Fitness Specialist

Автор: American College of Sports Medicine (ACSM)
Название: ACSM`s Resources for the Health Fitness Specialist
ISBN: 145111480X ISBN-13(EAN): 9781451114805
Издательство: Lippincott Williams & Wilkins
Цена: 7013 р.
Наличие на складе: Поставка под заказ.

Описание: This valuable new resource is specifically designed for candidates for the ACSM’s Certified Health Fitness Specialist (HFS) and those personal trainers wanting to take their knowledge to the next level.  It contains the latest material on healt

ACSM`s Guidelines for Exercise Testing and Prescription

Автор: American College of Sports Medicine (ACSM)
Название: ACSM`s Guidelines for Exercise Testing and Prescription
ISBN: 1609139550 ISBN-13(EAN): 9781609139551
Издательство: Lippincott Williams & Wilkins
Рейтинг:
Цена: 5088 р.
Наличие на складе: Поставка под заказ.

Описание: The Flagship Title Of The Certification Suite From The American College Of Sports Medicine, Acsm&Rsquo;S Guidelines For Exercise Testing And Prescription Is A Handbook That Delivers Scientifically Based Standards On Exercise Testing And Prescription To The Certification Candidate, The Professional, And The Student. The 9Th Edition Focuses On Evidence-Based Recommendations That Reflect The Latest Research And Clinical Information. This Manual Is An Essential Resource For Any Health/Fitness And Clinical Exercise Professional, Physician, Nurse, Physician Assistant, Physical And Occupational Therapist, Dietician, And Health Care Administrator. This Manual Gives Succinct Summaries Of Recommended Procedures For Exercise Testing And Exercise Prescription In Healthy And Diseased Patients.


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