Контакты/Проезд  Доставка и Оплата Помощь/Возврат
История
  +7(495) 980-12-10
  пн-пт: 10-18
  shop@logobook.ru
   
    Поиск книг                    Поиск по списку ISBN Расширенный поиск    
Найти
  Зарубежные издательства Российские издательства  
Авторы | Каталог книг | Издательства | Новинки | Учебная литература | Акции | Cертификаты | Хиты | | |
 

Strength and Conditioning, Cissik John



Варианты приобретения
Цена: 5086р.
Кол-во:
Наличие: Есть (1 шт.)
Отгрузка заказа в течение 1 рабочего дня
Добавить в корзину
в Мои желания

Автор: Cissik John
Название:  Strength and Conditioning
Перевод названия: Джон Циссик: Спортивная форма и ее поддержание
ISBN: 9780415666664
Издательство: Taylor&Francis
Классификация:
ISBN-10: 041566666X
Обложка/Формат: Paperback
Страницы: 320
Вес: 0.584 кг.
Дата издания: 27.07.2017
Серия: LifeStyle
Язык: English
Иллюстрации: 19 line drawings, black and white; 42 halftones, black and white; 82 tables, black and white
Размер: 174 x 245 x 18
Читательская аудитория: Professional and scholarly
Ключевые слова: Sports & outdoor recreation, SPORTS & RECREATION / Bodybuilding & Weight Training,SPORTS & RECREATION / Coaching / General
Подзаголовок: A concise introduction
Рейтинг:
Поставляется из: Англии



      Новое издание
Strength and Conditioning

Автор: Cissik John
Название: Strength and Conditioning
ISBN: 0367134497 ISBN-13(EAN): 9780367134495
Издательство: Taylor&Francis
Цена: 5361 р.
Наличие на складе: Есть у поставщикаПоставка под заказ.
Описание:

Strength and Conditioning: A Concise Introduction offers a concise but comprehensive overview of training for athletic performance. Introducing essential theory and practical techniques in all of the core areas of athletic training, the book clearly demonstrates how to apply fundamental principles in putting together effective real-world training programs.

This book encourages students and professionals to think critically about their work and to adopt an evidence-based approach. It explains the inter-dependence of aspects of training such as needs analysis, assessment, injury, competition level, athlete age, and program design, and it fully explains how those aspects should be integrated.

Strength and Conditioning is an accessible, engaging, and reflective introduction to the theory and application of strength and conditioning programs. Including clear step-by-step guidance, suggestions for further reading, and detailed sport-specific examples, this is the perfect primer for any strength and conditioning course or for any professional trainer or coach looking to refresh their professional practice.

Included in the second edition are in-depth descriptions of free weights, kettlebells, heavy ropes, speed, agility, horizontal force production training, as well as updated research from the strength and conditioning field. Programming chapters and real-world programs provide examples of how to incorporate all the modern strength and conditioning tools. This is the perfect primer for any strength and conditioning course or for any professional trainer or coach looking to refresh their professional practice.



ACSM`s Foundations of Strength Training and Conditioning

Автор: American College of Sports Medicine
Название: ACSM`s Foundations of Strength Training and Conditioning
ISBN: 0781782678 ISBN-13(EAN): 9780781782678
Издательство: Lippincott Williams & Wilkins
Рейтинг:
Цена: 9900 р.
Наличие на складе: Поставка под заказ.

Описание: Developed By The American College Of Sports Medicine, This Text Offers A Comprehensive Introduction To The Basics Of Strength Training And Conditioning Based On The Latest Research Findings. Acsm'S Foundations Of Strength Training And Conditioning Is Divided Into Four Parts: Foundations, Physiological Responses And Adaptations, Strength Training And Conditioning Program Design, And Assessment. The Text Focuses On Practical Applications, Enabling Students To Develop, Implement, And Assess The Results Of Training Programs That Are Designed To Optimize Strength, Power, And Athletic Performance. Moreover, The Text&Rsquo;S Clear, Straightforward Writing Style Makes It Easy To Grasp New Concepts. 

Strength and Conditioning for Young Athletes

Автор: Lloyd
Название: Strength and Conditioning for Young Athletes
ISBN: 0415694892 ISBN-13(EAN): 9780415694896
Издательство: Taylor&Francis
Рейтинг:
Цена: 5361 р.
Наличие на складе: Поставка под заказ.

Описание: Strength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and practice of strength and conditioning for children and young athletes. Drawing upon leading up-to-date research in all aspects of fitness and movement skill development, the book adopts a holistic approach to training centred on the concept of long-term athletic development and the welfare of the young athlete. While other textbooks focus on a single aspect of youth trainability, this book explores every key topic in strength and conditioning as applied to young people, including: talent identification motor skill development strength, power and plyometrics speed and agility metabolic conditioning mobility and flexibility periodization weightlifting myths overtraining and injury prevention nutrition. Written by a team of leading international strength and conditioning experts and paediatric sport scientists, every chapter includes programming guidelines for youths throughout childhood and adolescence to show how the latest scientific research can be applied by coaches to optimize young athletic potential. This is an essential resource for all students of strength and conditioning or paediatric exercise science, as well as any coach or athletic trainer working with children and young people.

Strength and Conditioning for Team Sports

Автор: Gamble Paul
Название: Strength and Conditioning for Team Sports
ISBN: 0415637937 ISBN-13(EAN): 9780415637930
Издательство: Taylor&Francis
Рейтинг:
Цена: 6186 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Strength and Conditioning for Team Sports is designed to help trainers and coaches to devise more effective high-performance training programs for team sports. This remains the only evidence-based study of sport-specific practice to focus on team sports and features all-new chapters covering neuromuscular training, injury prevention and specific injury risks for different team sports. Fully revised and updated throughout, the new edition also includes over two hundred new references from the current research literature. The book introduces the core science underpinning different facets of physical preparation, covering all aspects of training prescription and the key components of any degree-level strength and conditioning course, including: physiological and performance testing strength training metabolic conditioning power training agility and speed development training for core stability training periodisation training for injury prevention Bridging the traditional gap between sports science research and practice, each chapter features guidelines for evidence-based best practice as well as recommendations for approaches to physical preparation to meet the specific needs of team sports players. This new edition also includes an appendix that provides detailed examples of training programmes for a range of team sports. Fully illustrated throughout, it is essential reading for all serious students of strength and conditioning, and for any practitioner seeking to extend their professional practice.

Strength and Conditioning

Автор: Cissik John
Название: Strength and Conditioning
ISBN: 0415666643 ISBN-13(EAN): 9780415666640
Издательство: Taylor&Francis
Рейтинг:
Цена: 16500 р.
Наличие на складе: Невозможна поставка.

Psychology of Strength and Conditioning

Автор: Todd David
Название: Psychology of Strength and Conditioning
ISBN: 0415574099 ISBN-13(EAN): 9780415574099
Издательство: Taylor&Francis
Рейтинг:
Цена: 5361 р.
Наличие на складе: Поставка под заказ.

Описание:

An effective strength and conditioning program underpins the training regime of every successful athlete or sportsperson and it is now widely recognized that psychology plays a significant role in the application of strength and conditioning principles. This is the first book to examine the importance of psychological factors in strength and conditioning and to offer a comprehensive overview of current research, theory and best practice.

Written by a team of leading international researchers and practitioners, the book looks at how psychology influences training and performance and how training can influence an individual's psychological well-being. It explores a range of key topics in contemporary sport psychology and athletic training, including:

  • mental skills training
  • behaviour change
  • psychology in professional practice
  • psychological problems, including exercise dependence, eating disorders and steroid use.

Throughout, the book combines evidence-based research with discussion of the practical issues facing athletes, coaches and sport science professionals. By firstly developing our understanding of the latest psychological skills and techniques used by athletes and coaches to maximize strength and conditioning training and performance, and then the ways other psychological factors influence, and are influenced by, strength and conditioning training, this book represents invaluable reading for all advanced students, researchers, trainers and sport scientists with an interest in strength and conditioning or sport psychology.

Strength and conditioning for team sports

Автор: Gamble, Paul R.
Название: Strength and conditioning for team sports
ISBN: 0415496276 ISBN-13(EAN): 9780415496278
Издательство: Taylor&Francis
Рейтинг:
Цена: 4124 р.
Наличие на складе: Поставка под заказ.

Описание: Addresses the aspects of training prescription and the key components of the degree courses related to strength and conditioning, including physiological and performance testing strength training metabolic conditioning power training agility and speed training training for core stability periodization training for injury prevention.


ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
   В Контакте     В Контакте Мед  Мобильная версия