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Recipes for Life After Weight-Loss Surgery, Revised and Updated: Delicious Dishes for Nourishing the New You-Featuring 50 New Recipes and Expanded Inf



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Автор: Furtado Margaret, Ewing Joe, Schultz Lynette
Название:  Recipes for Life After Weight-Loss Surgery, Revised and Updated: Delicious Dishes for Nourishing the New You-Featuring 50 New Recipes and Expanded Inf
Издательство: Rockport/Rotovision
Классификация:
СЕМЬЯ и ЗДОРОВЬЕ
Популярная медицина и здоровье
Кулинария для конкретных диет и условий

ISBN: 1592334962
ISBN-13(EAN): 9781592334964
ISBN: 1-59233-496-2
ISBN-13(EAN): 978-1-59233-496-4
Обложка/Формат: Paperback
Страницы: 320
Вес: 0.802 кг.
Дата издания: 01.12.2011
Язык: English
Издание: Rev ed
Иллюстрации: 50 colour illustrations
Размер: 234 x 194 x 19
Читательская аудитория: General (us: trade)
Подзаголовок: Delicious dishes for nourishing the new you - featuring 50 new recipes and expanded information on new, popular surgeries
Рейтинг:
Поставляется из: Англии
Описание:

Weight loss surgery is only the first step to maintaining a healthy weight. Post-surgery is when it is most important to maintain proper eating habits with the right balance of nutrients. Recipes for Life After Weight-Loss Surgery, Revised and Updated provides you with a variety of tasty meals that are tailored for each stage of your post-operative eating plan. Included are meal plans, pantry lists, and 200 recipes that are delicious and specifically tailored to weight-loss surgery requirements:

-- Zucchini Frittata with Capers and Olives

-- Lavender-Blueberry Muffins

-- Sesame-Glazed Salmon

-- Fall Harvest Pumpkin Soup

This revised and expanded edition includes 50 new recipes with nutritional analysis, meal plans for each post-op stage, and the latest information on weight loss surgery and procedures.




Natural Baby & Toddler Treats: Homemade, Nourishing Recipes for Baby`s First Bites

Название: Natural Baby & Toddler Treats: Homemade, Nourishing Recipes for Baby`s First Bites
ISBN: 1510742492 ISBN-13(EAN): 9781510742499
Издательство: Неизвестно
Рейтинг:
Цена: 1938 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Create a foundation of healthy habits and discerning palettes from the start

Learn the ins and outs of introducing food so good, even you will want to eat it This adorable and innovative cookbook is packed full of easy recipes that are bursting with flavor and nutrients to expand your baby's palette and give them the vitamins they need to thrive.

Work your way through flavorful purees that will delight your baby's taste buds and get them excited for real food. Then, you'll transition into little bites that get them ready to participate in family mealtime (And enjoy the special mamas-only chapter at the end--you deserve it ).

Recipes include:

  • Roasted banana and pears with cinnamon
  • Zucchini mashed potatoes with thyme
  • Curry coconut sweet potatoes
  • Spinach and lentil fritters
  • Mini whole wheat vanilla waffles
  • Tropical coconut chia pudding
  • Cocoa spinach protein smoothie
  • Mini cheddar, sweet potato, and leek frittatas
  • Baked fish sticks
  • So many more
  • Vegan Keto: 106 Tasty & Nourishing Recipes for a Ketogenic Vegan Diet

    Автор: McAdams Karen, Lee Marian
    Название: Vegan Keto: 106 Tasty & Nourishing Recipes for a Ketogenic Vegan Diet
    ISBN: 1985889641 ISBN-13(EAN): 9781985889644
    Издательство: Неизвестно
    Цена: 1881 р.
    Наличие на складе: Есть у поставщика Поставка под заказ.

    Описание: 106 Tasty & Nourishing Vegan Keto Recipes

    A ketogenic diet is low in carbohydrates and high fat. Usually, most of this fat will be derived from animal products.

    On the other hand, veganism is an ideology based on the premise that all living creatures, including animals, should be respected, and that needlessly killing and consuming animals breaches this premise.

    With a bit of planning, a vegan or ketogenic diet may not be difficult to follow by themselves. However, a vegan AND ketogenic diet

    The Modern Dairy: Nourishing Recipes Using Milk, Yogurt, Cheese, and Cream

    Автор: Bell Annie
    Название: The Modern Dairy: Nourishing Recipes Using Milk, Yogurt, Cheese, and Cream
    ISBN: 1909487821 ISBN-13(EAN): 9781909487826
    Издательство: Неизвестно
    Цена: 2853 р.
    Наличие на складе: Поставка под заказ.

    Описание: Dairy is a nutritional powerhouse. It offers the richest natural source of calcium and has a host of other vitamins, minerals and high-quality nutrients. As more and more studies show that fat is more friend than foe, the time has come to reintroduce and reinvent it.
    In The Modern Dairy, Annie Bell explains the science behind this food's goodness and how to source the very best produce, with recipes that celebrate it in healthy ways and reflect the way we cook and eat today. Chapters include Homemade' with flavoured yogurts, fromage frais and whipped sweet and savoury butters. There are delicious Melts' such as a Fennel, Dolcelate and Rosemary Pizza and Halloumi Burgers with Lemon and Mint. While vegetarians are well-looked after with Broccoli and Quinoa Pilaf with Crispy Feta, a Very Tomatoey Mac 'n' Cheese and Eggs with Smoky Cauliflower and Manchego. While puddings range from the indulgence of a Parisian Blackcurrant Cheesecake to Honey Yogurt Ice Cream.

    Good Housekeeping Soups: 70+ Nourishing Recipes

    Автор: Good Housekeeping, Westmoreland Susan
    Название: Good Housekeeping Soups: 70+ Nourishing Recipes
    ISBN: 1618372319 ISBN-13(EAN): 9781618372314
    Издательство: Неизвестно
    Рейтинг:
    Цена: 1730 р.
    Наличие на складе: Поставка под заказ.

    Описание: These fabulous and hearty soups will warm your family's heart . . . all year round.

    Nothing beats the aroma of a simmering soup, and Good Housekeeping has 70+ triple-tested recipes that the whole family will enjoy. Offering a mouthwatering array of choices and flavors, the soups include everything from classics like Chicken Noodle, Split Pea with Ham, and Vegetable Chowder to Vichyssoise, a refreshing summer Gazpacho, Lobster Bisque, and Pasta e Fagioli with Sausage. In addition to the delicious recipes, you'll get expert advice on how to plan ahead as well as tips and tricks for making the perfect bowlful of goodness every time.

    The Gluten-Free Instant Pot Cookbook Revised and Expanded Edition: 100 Fast to Fix and Nourishing Recipes for All Kinds of Electric Pressure Cookers

    Автор: Bonacci Jane, de Leeuw Sara
    Название: The Gluten-Free Instant Pot Cookbook Revised and Expanded Edition: 100 Fast to Fix and Nourishing Recipes for All Kinds of Electric Pressure Cookers
    ISBN: 1558329528 ISBN-13(EAN): 9781558329522
    Издательство: Неизвестно
    Рейтинг:
    Цена: 2031 р.
    Наличие на складе: Есть у поставщика Поставка под заказ.

    Описание: The Instant Pot and other electric pressure cookers provide a perfect way to cook gluten-free meals with a maximum of speed, convenience, nutrition, and flavor.

    For the millions of people who, by doctor's orders or by choice, must exclude or limit gluten in their diets, finding Instant Pot recipes has been a huge challenge. This timely book, now in an expanded edition with 50 new recipes and color photographs, solves the problem. Its recipes focus on dishes that are the most problematic for gluten-sensitive cooks, such as main-course dinners that typically have a grain component, as well as breakfasts and desserts, which also usually have wheat or gluten. In their place, The Gluten-Free Instant Pot Cookbook offers up tasty and creative gluten-free alternatives that cook up fast and delectably in the pressure cooker. Everyone in the household will love these dishes, even those who are not eating gluten-free.

    From hearty breakfast dishes like Creamy Poblano Frittata or Caribbean Breakfast Burritos, through substantial and warming soups like a Creamy and Spicy Butternut Squash Soup or a Pumpkin Black Bean Chili, and crowd-pleasing dinner dishes like Mom's Old-Fashioned Pot Roast, Gluten-Free Lasagna with Meat Sauce, and Pork Tenderloin Marsala with Wheat-Free Pasta, these are spectacular recipes that cook up lightning-fast in the electric pressure cooker.

    The Instant Pot and its cousins are also surprisingly powerful tools for making desserts, and the offerings here--all completely gluten-free--including Apple Cinnamon Bread Pudding, New York Style Cheesecake, Double Chocolate Fudge Cheesecake, and a scrumptious Mexican Chocolate Pound Cake.

    Add the power and convenience of the Instant Pot and its cousins to your gluten-free diet with The Gluten-Free Instant Pot Cookbook.

    Recipes from the Herbalist`s Kitchen: Delicious, Nourishing Food for Lifelong Health and Well-Being

    Автор: Nickerson Brittany Wood
    Название: Recipes from the Herbalist`s Kitchen: Delicious, Nourishing Food for Lifelong Health and Well-Being
    ISBN: 1612126901 ISBN-13(EAN): 9781612126906
    Издательство: Workman
    Рейтинг:
    Цена: 1974 р.
    Наличие на складе: Есть у поставщика Поставка под заказ.

    Описание: Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist's Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entr'es, drinks, and desserts that are specially designed to meet the body's needs for comfort, nourishment, energy, and support through seasonal changes.

    Gaps Introduction Diet Cookbook: 100 Delicious & Nourishing Recipes for Stages 1 to 6

    Автор: Parker Andre
    Название: Gaps Introduction Diet Cookbook: 100 Delicious & Nourishing Recipes for Stages 1 to 6
    ISBN: 0648165752 ISBN-13(EAN): 9780648165750
    Издательство: Неизвестно
    Цена: 1496 р.
    Наличие на складе: Есть у поставщика Поставка под заказ.

    Описание:

    Are you keen to experience all the benefits of the GAPS diet but worried about complying with or getting through the challenging introductory stages of the diet? This cookbook will make it easy and simple with its 100 recipes set out according to the stage you are on so you can just focus on getting through each stage instead of what to eat for each meal.

    Are you searching for a cookbook that specifies exactly what options are available for breakfast, lunch and dinner for each stage of the introductory stages of the GAPS diet? Or have you been surviving off soups and just need some more creative and substantial meal ideas that comply with each stage?

    Author Andre Parker has a very personal understanding of the difficulty of dealing with digestive health issues and following the GAPS diet. He knows exactly how tough the introductory stages of the GAPS diet are so he wanted to produce a cookbook that helped people get through the most difficult part of the diet with easy-to-follow recipes.

    For six years, Andre Parker was struggling with a long list of digestive health issues when he discovered the GAPS diet, which changed his life forever and completely turned his health around. He has gone on to couple his love of cooking with the knowledge and experience he gained on his own GAPS journey to produce this user-friendly cookbook, GAPS Intro Diet Cookbook. He developed this cookbook for people like him - people balancing a busy life with a sensitive digestive system. His aim is to make the introductory stages of the GAPS diet simpler and easier to follow, allowing the important reset of Stages 1 to 6 to be completed and put you on the path to better health. His easy-to-follow, delicious and gut-healing recipes, set out by stage and meal type, will soon have you effortlessly negotiating the tricky take-off to GAPS success

    • This cookbook will take you through each and every one of the six introductory stages of the GAPS diet - with at least 15 recipes for each stage
    • It includes 100 recipes in total, organized chronologically from Stage 1 through to Stage 6 - so that you can work your way through the recipes as you work your way through the introductory stages of the GAPS diet.
    • Each stage is broken down into breakfast, lunch, dinner and snack - making it easier to plan your day
    • The recipes are made with everyday ingredients - simple, delicious dishes that require minimum effort and just a trip to your local grocery store for the ingredients
    • It has a clear layout - with just one recipe set out on each page with a list of ingredients and easy-to-follow directions
    • Helpful extras are included - from a glossary of terms to tips on special dietary considerations for specific recipes.

    GAPS Intro Diet Cookbook is the 6th book in the highly acclaimed Heal Your Gut cookbook series.

    If you need a cookbook that simplifies everything by setting out the recipes stage-by-stage, Andre Parker's GAPS Intro Diet Cookbook could be exactly the boost you need to get you over the hurdles of the introductory stages of the GAPS diet.

    Healthy Homemade Dog Treats: More Than 70 Simple, Delicious & Nourishing Recipes for Your Furry Best Friend

    Название: Healthy Homemade Dog Treats: More Than 70 Simple, Delicious & Nourishing Recipes for Your Furry Best Friend
    ISBN: 1510744711 ISBN-13(EAN): 9781510744714
    Издательство: Неизвестно
    Рейтинг:
    Цена: 2041 р.
    Наличие на складе: Есть у поставщика Поставка под заказ.

    Описание: We know you love your dog. We know you want what's best for them.

    But we also know if you're faced with a dog treat recipe that calls for 8 obscure ingredients, requires 40 minutes prep and still ends up looking a brown, crumbly mess--you're reaching for that bag of ready made dog treats faster than we can say fetch

    With Homemade Dog Treats, pet lifestyle expert Serena Faber-Nelson puts the fun back into dog treats--with more than 70 easy, beautiful, every day recipes for go-to pet treats you'll actually be bothered to make (and find yourself using over and over again.)

    Be inspired by nutritious, delicious, budget friendly, and oh-so-simple to make dog treat recipes... Tasty Kong stuffers, and healthy chews you can batch bake, to keep your pup entertained while you go to work. Easy, no-bake bliss balls that pull double duty as training treats (and take only 5 minutes to make). Yummy biscuits that help freshen your doggo's breath. And of course a whole section devoted to birthdays, holidays, and special occasions.

    With a huge variety of treats to reward, train, and pamper--whether it's a serve of Doggylato, a Puppy Pretzel, or a slice of Berry Happy Birthday Cake--every recipe is designed to make life easier and sweeter for you and your dog.

    Packed with mouth-watering images, easy step-by-step instructions, handy hints, allergy alternatives, nutritional info, and more, Homemade Dog Treats is the must-have recipe handbook for every dog owner.

    Nourishing Newborn Mothers: Ayurvedic Recipes to Heal Your Mind, Body and Soul After Childbirth

    Автор: Jones Julia
    Название: Nourishing Newborn Mothers: Ayurvedic Recipes to Heal Your Mind, Body and Soul After Childbirth
    ISBN: 0648343103 ISBN-13(EAN): 9780648343103
    Издательство: Неизвестно
    Цена: 3267 р.
    Наличие на складе: Есть у поставщика Поставка под заказ.

    Pure Skin Care: Nourishing Recipes for Vibrant Skin & Natural Beauty

    Автор: Tourles Stephanie L.
    Название: Pure Skin Care: Nourishing Recipes for Vibrant Skin & Natural Beauty
    ISBN: 1635860504 ISBN-13(EAN): 9781635860504
    Издательство: Workman
    Рейтинг:
    Цена: 1662 р.
    Наличие на складе: Есть у поставщика Поставка под заказ.

    Описание: With the continued growth of the natural skincare industry, many resourceful consumers of non-toxic, all-natural care products are discovering they can make their own versions at home, less expensively and with fewer additives.

    In Pure Skin Care, best-selling author and long-time formulator of natural products Stephanie L. Tourles share her 79 all-time favorite recipes for facial cleansers and scrubs, masks, moisturizers, and steams, along with creams, balms, and exfoliants for the entire body, all formulated to meet the most up-to-date green beauty standards. Readers will find specialized formulas for feet, hands, and sun protection, along with instructions for customizing recipes for particular skin types and easy-to-make treatments for common skin conditions like rosacea, acne, and wrinkles. This book features soothing, pampering, healing, and restorative formulas for all ages and needs.

    My Indian Kitchen: 75+ Authentic, Easy and Nourishing Recipes for Your Family

    Автор: Mishra Swayampurna
    Название: My Indian Kitchen: 75+ Authentic, Easy and Nourishing Recipes for Your Family
    ISBN: 1624147275 ISBN-13(EAN): 9781624147272
    Издательство: Неизвестно
    Рейтинг:
    Цена: 1911 р.
    Наличие на складе: Есть у поставщика Поставка под заказ.

    Описание:

    Vibrant Indian Cooking Made Simple

    Enjoy your favorite Indian foods with faster cooking times, accessible ingredients and exciting flavors with this gorgeous, inspiring guide to modern Indian cuisine. Swayampurna Mishra, founder of Lapetitchef, invites you into her kitchen to share unforgettable meals made convenient for today's busy home cook. With her poignant writing and lush photography, this cookbook will have you swooning over each page--soon you'll be filling your home with the comforting aromas of warm, rich spices and fragrant simmering sauces.

    Master classics like Chicken Dum Biriyani, with irresistibly tender meat. Enjoy Coconut & Sesame-Crusted Shrimp for a quick, crowd-pleasing dish, and put on a pot of Creamy Black Lentils for an indulgent yet easy weeknight meal. Ma's Lamb Curry, the pinnacle of Indian soul food, is simple to prepare in your slow cooker--perfect for busy families. Discover the magic of Masala-Stuffed Flatbread and an array of surprisingly easy, charming sweet treats. This book will engage your senses and delight your palate with delicious Indian dishes that celebrate the simple joys of food and family.

    The Gluten-Free Instant Pot Cookbook: Fast to Fix and Nourishing Recipes for All Kinds of Electric Pressure Cookers

    Автор: Bonacci Jane, de Leeuw Sara
    Название: The Gluten-Free Instant Pot Cookbook: Fast to Fix and Nourishing Recipes for All Kinds of Electric Pressure Cookers
    ISBN: 1558329544 ISBN-13(EAN): 9781558329546
    Издательство: Неизвестно
    Рейтинг:
    Цена: 1553 р.
    Наличие на складе: Есть у поставщика Поставка под заказ.

    Описание: The Instant Pot and other electric pressure cookers provide a perfect way to cook gluten-free meals with a maximum of speed, convenience, nutrition, and flavor.

    For the millions of people who, by doctor's orders or by choice, must exclude or limit gluten in their diets, finding Instant Pot recipes has been a huge challenge. This timely book solves the problem. Its recipes focus on dishes that are the most problematic for gluten-sensitive cooks, such as main-course dinners that typically have a grain component, as well as breakfasts and desserts, which also usually have wheat or gluten. In their place, The Gluten-Free Instant Pot Cookbook offers up tasty and creative gluten-free alternatives that cook up fast and delectably in the pressure cooker. Everyone in the household will love these dishes, even those who are not eating gluten-free.

    From hearty breakfast dishes like Creamy Poblano Frittata or Caribbean Breakfast Burritos, through substantial and warming soups like a Creamy and Spicy Butternut Squash Soup or a Pumpkin Black Bean Chili, and crowd-pleasing dinner dishes like Mom's Old-Fashioned Pot Roast, Gluten-Free Lasagna with Meat Sauce, and Pork Tenderloin Marsala with Wheat-Free Pasta, these are spectacular recipes that cook up lightning-fast in the electric pressure cooker.

    The Instant Pot and its cousins are also surprisingly powerful tools for making desserts, and the offerings here--all completely gluten-free--including Apple Cinnamon Bread Pudding, New York Style Cheesecake, Double Chocolate Fudge Cheesecake, and a scrumptious Mexican Chocolate Pound Cake.

    Add the power and convenience of the Instant Pot and its cousins to your gluten-free diet with The Gluten-Free Instant Pot Cookbook.


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