The Practicing Mind: Developing Focus and Discipline - Master Any Skill or Challenge by Learning to Love the Process 9781608680900

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Автор: Sterner Thomas M.
Название: The Practicing Mind: Developing Focus and Discipline - Master Any Skill or Challenge by Learning to Love the Process
Перевод названия: Томас Штернер: Практическое мышление. Развиваем фокусировку и дисциплину
ISBN: 9781608680900
Издательство: New World Library
Классификация:

Популярная психология

ISBN-10: 1608680908
Обложка/Формат: Paperback
Страницы: 144
Вес: 0.19 кг.
Дата издания: 10.04.2012
Язык: English
Размер: 203 x 130 x 11
Читательская аудитория: General (us: trade)
Подзаголовок: Developing focus and discipline in your life - master any skill or challenge by learning to love the process
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Поставляется из: США
Описание: In those times when we want to acquire a new skill or face a formidable challenge we hope to overcome, what we need most are patience, focus, and discipline, traits that seem elusive or difficult to maintain. In this enticing and practical book, Thomas Sterner demonstrates how to learn skills for any aspect of life, from golfing to business to parenting, by learning to love the process.

Early life is all about trial-and-error practice. If we had given up in the face of failure, repetition, and difficulty, we would never have learned to walk or tie our shoes. So why, as adults, do we often give up on a goal when at first we dont succeed? In his study of how we learn (prompted by his pursuit of disciplines such as music and golf), Sterner has found that we have forgotten the principles of practice -- the process of picking a goal and applying steady effort to reach it. The methods Sterner teaches show that practice done properly isnt drudgery on the way to mastery but a fulfilling process in and of itself, one that builds discipline and clarity.

The Practicing Mind: Developing Focus and Discipline - Master Any Skill or Challenge by Learning to Love the Process, Sterner Thomas M.