Автор: Tummers, Anna (Text by (Art/Photo Books)), Weststeijn, Thijs (Text by (Art/Photo Books)), Schwartz, Gary (Text by (Art/Photo Books)), Keestra, Machiel (Text by (Art/Photo Books)) Название: Emotions: Pain and Pleasure in Dutch Painting of the Golden Age ISBN: 9462081700 ISBN-13(EAN): 9789462081703 Издательство: Неизвестно Цена: 3432 р. Наличие на складе: Невозможна поставка.
Описание: For seventeenth-century connoisseurs, the beauty of a painting was not nearly as important as the passions that could be seen in it; these were the "soul" of the work. Fear, sadness, surprise, anger, lust and love--the full range of human emotional life can be found in works by painters such as Rembrandt, Frans Hals, Jan Steen, Maerten van Heemskerck and Cornelis van Haarlem, who were required by patrons and viewers to convincingly depict human feelings in their scenes. In Emotions, published to accompany an exhibition at the Frans Hals Museum, art historian Gary Schwartz examines this under-explored preoccupation in Dutch Golden Age art through a selection of sixteenth- and seventeenth-century history paintings, genre scenes and portraits.
Автор: Tummers Nanette Название: Stress Management ISBN: 1450431666 ISBN-13(EAN): 9781450431668 Издательство: Неизвестно Рейтинг: Цена: 4208 р. Наличие на складе: Невозможна поставка.
Stress is an unavoidable part of our everyday lives--and some of it can be good. But a lot of stress is unhealthy, and most of us don't know how to handle it. Ignoring or mishandling unhealthy stress has all sorts of negative consequences.
That's why Stress Management: A Wellness Approach is such a valuable resource. This student-friendly guide identifies stressors in six dimensions of life--physical, emotional, intellectual, social, spiritual, and environmental--and presents tested tools that students can use in managing that stress in healthy ways.
This text offers these features:
- Questions that promote critical and reflective thinking in journal entries and discussions as students look to creatively solve problems
- Experiential activities that encourage students to practice stress management techniques
Author Nanette Tummers presents stress management from a holistic viewpoint. She considers not only the symptoms of stress but also the challenges students face in their physical, emotional, intellectual, social, financial, cultural, and spiritual circumstances. Stress Management draws heavily from leading research and best practices from experts in the field of positive psychology, such as Seligman (flourishing), Benson (relaxation response), and Kabat-Zinn (mindfulness).
The material cultivates students' strengths rather than pointing out their weaknesses. The book includes sidebars describing resources (books and websites) that instructors and students alike can use in further exploration of issues in stress management.
Stress Management helps college students manage stress in today's fast-paced, ever-changing climate: social, culture, politics, economics, technology, and media. It explores key issues of stress and stress management and offers evidence-based research and practical tools that students can use in coping with changes and stress in healthy and positive ways now and throughout their lives.
Автор: Tummers Nanette Название: Teaching Stress Management ISBN: 0736093362 ISBN-13(EAN): 9780736093361 Издательство: Humankinetics Рейтинг: Цена: 2530 р. Наличие на складе: Нет в наличии.
Stress is pervasive in the lives of today's children and youth. Without adequate coping skills, students might engage in risky behavior and make poor decisions that have negative consequences for themselves and others. Now, for the first time, there's a resource for K-12 teachers that's devoted to helping kids manage stress.
Teaching Stress Management: Activities for Children and Young Adults helps current and preservice teachers understand the causes and effects of stress in students. This handy text
- presents the most current evidence-based research with practical applications;
- supplies teachers with 199 low- to no-cost activities that reinforce the curricular concepts;
- equips students to deal proactively with stress; and
- helps teachers apply various aspects of the positive psychology movement, including optimism, social support, resiliency, right-brain engagement, mindfulness-based stress reduction, responsive classroom techniques, and emotional and social intelligence.
The text provides teachers with foundational material on the physiology and psychology of stress so they understand how stress affects health on a long-term basis. And through the book's numerous tips, teachers and administrators will be able to incorporate the principles of stress management in the classroom and integrate them in their wellness and health policies and programs. Teaching students the skills of stress management can have a positive impact on schools' social climate--reducing conflict, bullying, and violence.
In addition, Teaching Stress Management will help teachers meet the National Health Education Standards with an overall focus on standard 7, in which students practice health-enhancing behaviors. Teachers will also learn how to advocate for stress management programs in their schools.
Managing stress is a critical skill that every student needs to master. Teaching Stress Management will help them learn to cope with current pressures, reduce future stress, and strengthen the stress management skills that will serve them not only now but throughout their lives.
Автор: Tummers, Nanette Название: Teaching yoga for life ISBN: 0736070168 ISBN-13(EAN): 9780736070164 Издательство: Humankinetics Рейтинг: Цена: 2530 р. Наличие на складе: Нет в наличии.
Описание: Offers an instruction to safely teach yoga. To integrate yoga into a physical education class, academic curriculum, community, camp or after school programme, this book provides flexible programming activities and some sample activity plans and a stand alone class for children through teens adaptable for a variety of settings.
Описание: The Bits About Parenting that Most Books Don't Tell You About
Most parenting books prepare parents for the most magical experience. Yet there's a chapter that isn't always revealed. From the first moment of cell life, babies are equipped with a master plan to turn lives upside down, and leave parents questioning, "What have we done?"
Put the Baby Back in My Tummy - When Parenthood is Not Quite as Expected is the personal journey of two clueless parents, raising a little diva with enough punch and personality to belong on Broadway.
Anna Garcia engages readers through humorous personal memoirs and over 200 light-hearted illustrations. From sleep deprivation, to Oscar winning tantrums, this story identifies with the deepest pains and struggles of newly initiated parents and transforms it into an epic adventure. She also includes tips on how she survived the greatest challenges.
This book is imperfectly perfect for new parents who are struggling with their transition into parenthood. It's the non-sanitized chapter on parenting that leaves parents sighing, "Thank goodness, we're not the only ones."
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