Peters Steve The Chimp Paradox: The Mind Management Program to Help You Achieve Success, Confidence, and Happiness 9780399163593

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Автор: Peters Steve (Стив Петерс)
Название: The Chimp Paradox: The Mind Management Program to Help You Achieve Success, Confidence, and Happiness
Перевод названия: Стив Петерс: Парадокс шимпанзе. Программа управления разумом, которая поможет вам достичь успеха, ув
ISBN: 9780399163593
Издательство: Random House (USA)
Классификация:

Семья и здоровье

Реализация личных прав и личностное развитие

ISBN-10: 039916359X
Обложка/Формат: Paperback
Страницы: 352
Вес: 0.45 кг.
Дата издания: 30.05.2013
Язык: English
Размер: 209 x 140 x 25
Поставляется из: США
Описание: Your inner Chimp can be your best friend or your worst enemy...this is the ChimpParadox

Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?

Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our livesbe it business or personal. He calls this being the chimp, and it can work either for you or against you.

The challenge comes when we try to tame the chimp, and persuade it to do our bidding.

The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This book will help you to:

Recognize how your mind is working
Understand and manage your emotions and thoughts
Manage yourself and become the person you would like to be

Dr. Peters explains the struggle that takes place within your mind and then shows you how to apply this understanding.

Once youre armed with this new knowledge, you will be able to utilize your chimp for good, rather than letting your chimp run rampant with its own agenda.

The Chimp Paradox: The Mind Management Program to Help You Achieve Success, Confidence, and Happiness, Peters Steve