Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy, Aguirre Blaise, Galen Gillian

Автор: Aguirre Blaise, Galen Gillian
Название: Soothe the Suffering: Daily Skills and Strategies for Coping with Borderline Personality Disorder
ISBN: 1626252181 ISBN-13(EAN): 9781626252189
Издательство: Little, Brown
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Цена: 2234 р.
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Описание: In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to use skills drawn from dialectical behavior therapy (DBT) to help you address the most common issues of BPD, such as intense feelings of anger, depression, and anxiety.