Автор: Branch Rhena, Willson Rob Название: Cognitive Behavioural Therapy for Dummies ISBN: 0470665416 ISBN-13(EAN): 9780470665411 Издательство: Wiley Рейтинг: Цена: 1671 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Cognitive Behavioural Therapy For Dummies, 2nd Edition will help readers identify negative and unhealthy modes of thinking which have been holding them back from the changes they want. CBT can help readers overcome anxiety and depression, boost self-esteem, lose weight, manage anger, beat addiction or simply improve their outlook in both their professional and personal lives. The straightforward and practical advice will help readers apply CBT principles to their own lives, whatever issues they'd like to work on. With 20% new and refreshed content, this second edition will provide new material on Acceptance and Commitment Therapy (ACT) and new chapters on how to beat addiction and how to overcome body image issues (body dysmorphia). CBT For Dummies, 2nd Edition includes: Part I: Introducing CBT Basics Chapter 1: You Feel the Way You ThinkChapter 2: Spotting Errors in Your ThinkingChapter 3: Tackling Toxic ThoughtsChapter 4: Behaving like a Scientist: Designing and Conducting Behavioural ExperimentsChapter 5: Pay Attention! Refocusing and Retraining Your Awareness Part II: Charting the Course: Defining Problems and Setting Goals Chapter 6: Exploring EmotionsChapter 7: Identifying Solutions That Cause You ProblemsChapter 8: Setting Your Sights on Goals Part III: Putting CBT into Action Chapter 9: Standing Up to Anxiety and Facing FearChapter 10: Deconstructing and Demolishing DepressionChapter 11: Overcoming ObsessionsNEW! Chapter 12: Abolishing AddictionChapter 13: Overcoming Low Self-esteem by Accepting YourselfNEW! Chapter 14 : Beating the Body Image BluesChapter 15: Cooling Down Your Anger Part IV: Looking Backwards and Moving Forwards Chapter 16: Taking a Fresh Look at Your PastChapter 17: Moving New Beliefs from Your Head to Your HeartChapter 18: Heading for a Healthier and Happier LifeChapter 19: Overcoming Obstacles to ProgressChapter 20: Psychological Gardening: Maintaining Your CBT GainsChapter 21: Working with the Professionals Part V: The Part of Tens Chapter 22: Ten Healthy Attitudes for LivingChapter 23: Ten Self-Esteem Boosters That Don't WorkChapter 24: Ten Ways to Lighten UpChapter 25: Ten Books to Add to Your Library Appendix A: Resources Appendix B: Forms
Описание: Includes practical exercises for banishing negative thoughts before they take hold. This book offers a practical, sensible approach, and helps you to master your thoughts and thinking constructively. It deals with techniques for beating anxiety or depression, boosting your self-esteem, losing weight, or simply improving your outlook on life.
Автор: Spinelli Ernesto Название: Practising Existential Therapy ISBN: 1446272354 ISBN-13(EAN): 9781446272350 Издательство: Sage Publications Рейтинг: Цена: 3043 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Drawn from the author`s experience as an internationally recognized theorist, lecturer and practitioner, this practical book on existential therapy elucidates this notoriously difficult and distinctly different therapeutic approach to counselling and psychotherapy. Balancing theory and practice, the book is now substantially updated with extensive re-writes made to Part One and extensive edits made to Part Two. Each part is also now prefaced by a schematic overview, introducing the content and guiding readers through each chapter.
Описание: Incorporating the latest research and clinical work in family dynamics, this book examines multiple angles of integrating sibling issues, which underlie issues at the core of many clinical difficulties presented by adult clients, in therapy to improve adulthood emotional and psychological well-being.
Автор: Rubin, Judith A. Название: Introduction to art therapy ISBN: 0415960932 ISBN-13(EAN): 9780415960939 Издательство: Taylor&Francis Рейтинг: Цена: 3031 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Offers information that reflects the changing landscape of art therapy and the needs of those who use it.
Автор: D`zurilla, Thomas J. Nezu, Arthur M. Название: Problem-solving therapy ISBN: 0826114881 ISBN-13(EAN): 9780826114884 Издательство: Springer Рейтинг: Цена: 4175 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Presents some of the useful advances in problem-solving therapy (PST). This guide helps enhance your problem solving skills and apply successful clinical techniques to help your clients improve their lives. It is useful for therapists and counselors to psychologists and social workers.
Автор: Ellen K. Quick Название: Doing What Works in Brief Therapy, ISBN: 0123741750 ISBN-13(EAN): 9780123741752 Издательство: Elsevier Science Рейтинг: Цена: 4296 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Doing What Works in Brief Therapy: A Strategic Solution Focused Approach is both a set of procedures for the therapist and a philosophy– one that is shared with clients and one that guides the work of the therapist. This second edition continues its excellence in offering clinicians a guide to doing what works in brief therapy- for whom, and when and how to use it. Psychotherapy that follows these guidelines validates the client’s most important concerns – and it often turns out to be surprisingly brief. Author, Ellen Quick integrates strategic and solution focused therapy and includes guidelines for tailoring technique and interventions to client characteristics and preferences. With clinically rich examples throughout, this book offers applications for couples, including indications for individual or conjoint sessions.
Описание: Physiological Bases of Sports Performance takes an in-depth look at how the body responds to high physical activity in exercise and sport, and on how to enhance performance through a variety of physiological techniques, such as training, nutrition and cryogenic aids. The book covers the basic elements of physiology and explains the effects of sport on those areas. The second section on improving sport performance provides a practil angle that will be useful for sports coaches and athletes.
Описание: Proven and effective, cognitive-behavior therapy is one of the most widely taught psychotherapeutic technique. This work provides students with an introduction to CBT. It includes over 60 chapters on individual therapies for a range of problems, such as smoking cessation, stress management, and classroom management.
Название: Cognitive behaviour therapy ISBN: 0415449642 ISBN-13(EAN): 9780415449649 Издательство: Taylor&Francis Рейтинг: Цена: 2089 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A clinically orientated and techniques-focused Cognitive Behaviour Therapy (CBT) manual, dealing with specific clinical conditions, blending guiding theories, focused techniques and clinical flexibility. It is suitable for CBT practitioners, mental health professional and students.
Автор: Arden, John B. Grigsby, Jim Linford, Lloyd Название: Brain-based therapy with adults ISBN: 0470138904 ISBN-13(EAN): 9780470138908 Издательство: Wiley Рейтинг: Цена: 4703 р. Наличие на складе: Поставка под заказ.
Описание: Offers an integrated approach that looks at what we know about the brain and how it impacts and informs treatment interventions. This title reveals how this different kind of therapy takes into account the uniqueness of each client. It also includes a presentation of detailed background and evidence-based interventions for common adult disorders.
Описание: In recent years, the benefits and applications of systemic therapy with individuals, in addition to its more traditional practice with families, has been increasingly recognized. This important new text, and much-welcomed addition to the popular Basic Texts in Counselling and Psychotherapy series, provides trainees and practitioners new to this approach, with a lively, accessible and thoroughly practical introduction to the key theoretical concepts and techniques.
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