Agile Processes in Software Engineering and Extreme Programm, Baumeister Hubert

Автор: Baumeister, Roy F.
Название: Willpower
ISBN: 0143122231 ISBN-13(EAN): 9780143122234
Издательство: Random House (USA)
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Цена: 1655.00 р.
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Описание: One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it.

Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read. --Ravi Dhar, Yale School of Management, Director of Center for Customer Insights

Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek--from happiness to good health to financial security--we won't reach our goals without first learning to harness self-control.

Автор: Roy F. Baumeister and John Tierney
Название: Willpower
ISBN: 0141049480 ISBN-13(EAN): 9780141049489
Издательство: Random House - Penguin
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Цена: 1451.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Reveals the secrets of self-control. This title shows us that willpower is like a muscle that can be strengthened with practice and improved over time. It teaches you how to gain from self-control without pain, and discover the real power in willpower.