Phyo Ani Ani`s Raw Food Detox [Previously Published as Ani`s 15-Day Fat Blast]: The Easy, Satisfying Plan to Get Lighter, Tighter, and Sexier . . . in 15 Days 9780738216515

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Автор: Phyo Ani
Название: Ani`s Raw Food Detox [Previously Published as Ani`s 15-Day Fat Blast]: The Easy, Satisfying Plan to Get Lighter, Tighter, and Sexier . . . in 15 Days
ISBN: 9780738216515
Издательство: Little Brown
Классификация:

Диеты и их соблюдение

Приготовления здоровой пищи из экологически чистых продуктов

ISBN-10: 0738216518
Обложка/Формат: Paperback
Страницы: 272
Вес: 0.33 кг.
Дата издания: 24.12.2013
Язык: English
Размер: 228 x 151 x 20
Читательская аудитория: General (us: trade)
Подзаголовок: The easy, satisfying plan to get lighter, tighter, and sexier . . . in 15 days or less
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Поставляется из: Европейский союз
Описание: Want to look younger and feel better?Want to increase your energy levels, build lean muscle, and enhance immunity?Want to do all this while eating delicious, easy meals that will leave you feeling satisfied and full of energy?Welcome to Ani`s Raw Food Detox . award-winning chef, health coach, and consultant Ani Phyo offers an easy, delicious 15-day program based on nature`s real fast foods. The plan is simple: eat up and speed up the cleansing, detoxing, and fat-burning process by using all-natural whole food ingredients. Watch the pounds fly off as you gain boundless energy and clear, radiant skin while at the same time lowering your risk for chronic diseases. Designed to help you get optimal results and achieve your detoxing and immune-boosting goals, Ani`s Raw Food Detox offers:Top detox and fat-fighting strategies and toolsLists of foods that accelerate cleansing, detox, and your metabolismMore than 50 quick, easy, delicious recipesMenus and shopping lists for each phase of the planStrategies for long-term health and maintenance

Ani`s Raw Food Detox [Previously Published as Ani`s 15-Day Fat Blast]: The Easy, Satisfying Plan to Get Lighter, Tighter, and Sexier . . . in 15 Days, Phyo Ani