The Mindfulness and Acceptance Workbook for Body Image: Letting Go of the Struggle with What You See in the Mirror Using Acceptance and Commitment The, Sandoz Emily, Wilson Kelly, Dufrene Troy
Описание: A practical and theoretical guide to the role mindfulness plays in psychotherapy, specifically acceptance and commitment therapy (ACT), this text carefully defines mindfulness from an ACT perspective and explores its relationship to the six ACT processes and to the therapeutic relationship itself.
Описание: How to use acceptance, mindfulness, and values-oriented strategies, either alone or in combination with a twelve-step program, to overcome substance abuse and permanently change their lives for the better.
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