Chapman Ph. D. Sandra Bond, Chapman Ph. D. Sandra Make Your Brain Smarter: Increase Your Brain`s Creativity, Energy, and Focus 9781451665482

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Автор: Chapman Ph. D. Sandra Bond, Chapman Ph. D. Sandra
Название: Make Your Brain Smarter: Increase Your Brain`s Creativity, Energy, and Focus
ISBN: 9781451665482
Издательство: Simon & Schuster
Классификация:

Самость, эго, идентичность, личность

ISBN-10: 1451665482
Обложка/Формат: Paperback
Страницы: 304
Вес: 0.27 кг.
Дата издания: 21.01.2014
Язык: English
Размер: 211 x 137 x 23
Поставляется из: США
Описание: One of the worlds most innovative and respected cognitive neuroscientists combines cutting-edge research with unique exercises to help you improve the most powerful, most staggeringly complex machine ever created: your brain.In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman introduces you to the very latest research in brain science and shows you how to tailor a program to strengthen your brains capacity to think smarter. In this all-inclusive book, Dr. Chapman delivers a comprehensive fitness plan that you can use to exercise your way to a healthier brain. You will find strategies to reduce stress and anxiety, increase productivity, enhance decision-making, and strengthen how your brain works at every age. You will discover why memory is not the most important measure of brain capacity, why IQ is a misleading index of brain potential, and why innovative thinking energizes your brain. Make Your Brain Smarter is the ultimate guide for keeping your brain fit during each decade of your life.

Make Your Brain Smarter: Increase Your Brain`s Creativity, Energy, and Focus, Chapman Ph. D. Sandra Bond, Chapman Ph. D. Sandra