A Beginner`s Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers, Sperry Rod Meade, Editors of the Shambhala Sun
Автор: McLeod Melvin, Editors of the Shambhala Sun Название: The Best Buddhist Writing 2011 ISBN: 1590309332 ISBN-13(EAN): 9781590309339 Издательство: Random House (USA) Рейтинг: Цена: 1599 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A thought-provoking mix of the most notable and insightful Buddhism-inspired writing published in the last year. The" Best Buddhist Writing 2011" includes: - Karen Miller's story of love, marriage, and dishes - Joanna Macy on the First Noble Truth and healing from the legacy of Chernobyl - Brian Haycock's taxi ride on the Dharma Road - His Holiness the Dalai Lama's manifesto on tolerance - Dzogchen Ponlop on the rebel buddha inside you - An adoption love story by Leza Lowitz - Ira Sukrungruang's humorous meditation on death - Elizabeth Mattis-Namgyel on finding the courage to live in reality as it is - Susan Piver on the wisdom of a broken heart - Thich Nhat Hanh on healing the wounded child within - Matthieu Ricard's answer to the question: why meditate? - Rick Bass on the lessons of the Gulf oil spill - Pico Iyer's insider's look at the heart of the Dalai Lama - And much more
Автор: Miller Andrea, Editors of the Shambhala Sun Название: All the Rage: Buddhist Wisdom on Anger and Acceptance ISBN: 1611801710 ISBN-13(EAN): 9781611801712 Издательство: Random House (USA) Рейтинг: Цена: 1151 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Leading psychologists and meditation teachers explain how mindfulness can help us work with our anger--and ultimately transform it into compassion. Anger. For all of us, it's a familiar feeling--jaw clenching, face flushing, hands shaking. We feel it for rational and irrational reasons, on a personal and on a global level. If we know how to handle our anger skillfully, it is an effective tool for helping us recognize that a situation needs to change and for providing the energy to create that change. Yet more often anger is destructive--and in its grip we hurt ourselves and those around us. In recent years scientists have discovered that mindfulness practice can reduce stress, improve mood, and enhance our sense of well-being. It also offers us a way of dealing with strong emotions, like anger. This anthology offers a Buddhist perspective on how we can better work with anger and ultimately transform it into compassion, with insight and practices from a variety of contributors, including Thich Nhat Hanh, Sharon Salzberg, Sylvia Boorstein, Carolyn Gimian, Tara Bennett-Goleman, Pat Enkyo O'Hara, Jules Shuzen Harris, Christina Feldman, Mark Epstein, Ezra Bayda, Judith Toy, Noah Levine, Judy Lief, Norman Fischer, Jack Kornfield, Stan Goldberg, Yongey Mingyur Rinpoche, Dzigar Kongtr l, and many others.
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