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Follow Your Gut: The Enormous Impact of Tiny Microbes, Knight Rob



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Автор: Knight Rob   (Роб Найт)
Название:  Follow Your Gut: The Enormous Impact of Tiny Microbes
Перевод названия: Роб Найт: Следуй за своим кишечником. Огромное влияние крошечных микробов
ISBN: 9781476784748
Издательство: Simon & Schuster
Классификация:
ISBN-10: 1476784744
Обложка/Формат: Hardcover
Страницы: 120
Вес: 0.227 кг.
Дата издания: 06.01.2015
Язык: English
Размер: 185 x 135 x 15
Поставляется из: США



Dirt Is Good: The Advantage of Germs for Your Child`s Developing Immune System

Автор: Gilbert Jack, Knight Rob
Название: Dirt Is Good: The Advantage of Germs for Your Child`s Developing Immune System
ISBN: 1250132606 ISBN-13(EAN): 9781250132604
Издательство: Holtzbrink(MPS)/MPS
Цена: 3019 р.
Наличие на складе: Невозможна поставка.

Описание:

From two of the world's top scientists and one of the world's top science writers (all parents), Dirt Is Good is a q&a-based guide to everything you need to know about kids & germs.

"Is it OK for my child to eat dirt?"

That's just one of the many questions authors Jack Gilbert and Rob Knight are bombarded with every week from parents all over the world. They've heard everything from "My two-year-old gets constant ear infections. Should I give her antibiotics? Or probiotics?" to "I heard that my son's asthma was caused by a lack of microbial exposure. Is this true, and if so what can I do about it now?"

Google these questions, and you'll be overwhelmed with answers. The internet is rife with speculation and misinformation about the risks and benefits of what most parents think of as simply germs, but which scientists now call the microbiome: the combined activity of all the tiny organisms inside our bodies and the surrounding environment that have an enormous impact on our health and well-being. Who better to turn to for answers than Drs. Gilbert and Knight, two of the top scientists leading the investigation into the microbiome--an investigation that is producing fascinating discoveries and bringing answers to parents who want to do the best for their young children. Dirt Is Good is a comprehensive, authoritative, accessible guide you've been searching for.

The Enthusiast`s Guide to the Panasonic Lumix Lx100

Автор: Knight Rob
Название: The Enthusiast`s Guide to the Panasonic Lumix Lx100
ISBN: 1937538869 ISBN-13(EAN): 9781937538866
Издательство: Неизвестно
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Цена: 2289 р.
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Описание: The Panasonic LUMIX LX100 is a compact zoom camera designed with the enthusiast and advanced photographer in mind. For those shooters looking for a very capable camera with a small profile--especially when compared to a DSLR--the LX100 hits the mark, and it does so without compromise in quality. With its Four Thirds sensor, its 24-75mm focal range, and its Leica f/1.7-2.8 lens, the LX100 has received much high praise. In fact, DP Review awarded the camera its highest ever score in its camera class and called it "one of the best photographers' cameras on the market and probably the best zoom compact ever made." In addition, the inclusion of 4k video and 4k photo mode put the LX100 in a class by itself.

The Pocket Guide to the Panasonic LUMIX LX100 is a quick and to-the-point companion guide to help you make the most of this highly capable advanced camera. The basic operation of the LX100 is fairly straightforward for those photographers with an understanding of exposure and composition--adjusting the aperture and shutter speed are simple enough. But there are many next-generation features, functions, and customizable setups that even a seasoned photographer might overlook or not take full advantage of--features that, when implemented, could make all the difference in getting the shot.

In this concise guide, Panasonic LUMIX Luminary Rob Knight shares his real-world experience with the LX100. Rob doesn't spend time rehashing the basics of the exposure triangle; instead, he dives into a curated collection of the LX100's best features and capabilities that he uses regularly. Some of the topics covered include:

  • The best focus modes and settings based on the shooting situation
  • Customizable Function (Fn) button and Control Dial options
  • In-Camera RAW processing
  • Shooting in Silent mode
  • Multiple exposures and panoramas
  • 4k photo mode
  • WiFi settings and features
  • And much more
Rob also discusses the coolest and best features of the LX100 that truly make a difference in how you use the camera, such as back-button focus, the pros and cons of electronic vs. mechanical shutter, how to customize the camera so it feels like you have a kit bag of prime lenses rather than a continuous zoom, and using external flash. Finally, Rob includes his favorite camera settings, setups, and suggestions for specific shooting situations, such as street photography, travel photography, macro photography, and timelapse photography.
The Squash Cook

Автор: Firing Rob, Knight Ivy
Название: The Squash Cook
ISBN: 0062342967 ISBN-13(EAN): 9780062342966
Издательство: HarperCollins USA
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Цена: 2671 р.
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Описание:

Pumpkin seeds are loaded with zinc, magnesium, vitamin E and healthy oils.

One medium-sized zucchini has as much potassium as an average banana, and more than a cup of fat-free milk.

Cucurbitacins, found in many types of squash, are powerful antioxidants and anti-inflammatories. There is promising research, too, supporting their anticancer properties.

Canned pumpkin has more than 750% of the recommended daily value of Vitamin A in less than one cup, more than nearly any other natural food.

Pumpkin, butternut, acorn, pattypan, zucchini, kabocha, hubbard, spaghetti--the variety of squashes is only surpassed by the number of ways you can enjoy their taste and nutritional benefits. Forget the mushy side dish you may be accustomed to eating at holiday dinners. You can make delicious sundae toppings, pancakes, muffins, breads, soups, dips, risotto, burgers, casseroles--and an incredibly easy butternut -bacon- that you'll want to eat every day.

Featuring more than 100 recipes from morning to night, The Everyday Squash Cook also includes tips on handling, cutting and storing squash and a handy visual guide to the most common varieties.


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