As a follow-up to the acclaimed" Beat Sugar Addiction Now ," "Beat Sugar Addiction Now Cookbook" gives readers recipes and meal plans specifically designed to combat their unique type of sugar addiction, break the sugar cravings/sensitivity cycle, and help their body recover from sugar addiction side effects.
Divided by the four different types of sugar addicts, each section has recipes that are not only free of sugar but are designed to contain key nutrients necessary for resolving the underlying causes of the sugar addiction itself:
-- Foods high in L-tryptophan ease sleep and sugar cravings in Type 1 addicts
-- Recipes high in Vitamin C break down cortisol and bust sugar cravings in Type 2 addicts
-- Probiotic recipes combat candidia overgrowth in Type 3 addicts
-- Soy promotes hormone balance and sugar swings in Type 4 addicts
This guide also includes sections on secret food sabotagers that can undo sugar addiction efforts as well as sweet non-sugar substitutes and recipes that let sugar addicts have their treats and stay healthy and sugar-free, too
Описание: A new time-and money-saving collection of your favorite brand-name recipes Whether for a family weeknight dinner, a brunch with friends, a potluck supper, or a school bake sale, the recipes in this delectable book incorporate fresh ingredients, trusted family brands, and take less than 30 minutes to prepare In this companion volume to Back of the Box Cooking, emphasis is on meeting the needs of busy families who still want to bring to the table yummy and healthful foods that everyone in the family will enjoy. With the top-rated recipes from the Web sites and test kitchens of such trusted brands as Campbell's, Birds Eye, Quaker, Cascadian Farm, Newman's Own, Nestle, General Foods, and more, this book offers time-saving tips, a pantry list, and the opportunity to create home-cooked meals every day. Five hundred brand-new recipes include appetizers, main courses, side dishes, and desserts. This essential book for every busy cook ensures less time in the kitchen and more time at the table with family and friends.
Описание: 500 Time-Tested Home Remedies and the New Science Behind Them is a comprehensive, authoritative family reference provides you with quick, efficient relief for hundreds of common ailments.
Описание: Brings together over 200 recipes form alumni members of the National FFA Organization - recipes that embody the organization`s healthy living credo while serving up great tastes from America`s heartland.
Описание: Superstar athletes from the world of Red Bull sports team up with a master chef to prepare their favorite dishes. Discover the flavors that inspire some of the worlds top competitors through pictures, text, recipes, and interviews. More than 30 athletes, including American ski queen Lindsey Vonn, visit Red Bulls Hangar-7 in Salzburg, Austria, where they don aprons instead of sports gear. From Hawaiian salad to a traditional Ukrainian dish to a delicious Austrian dessert - expand your culinary horizons with this very personal look at the people behind some of the biggest victories and breathtaking achievements in sports. Ski jumper Gregor Schlierenzauer creates a Sunday feast for the entire family. When preparing her favorite dish, BMX Olympic Champion Mariana Pajon thinks about one person: her grandma in Colombia. You don´t get much closer to people than when you are in the kitchen with them.
"The Healthy Heart Cookbook" culls 700 of the best recipes from Joseph C. Piscatella's five cookbooks, which have more than 2,000,000 copies in print and are used by more than 5,500 hospitals. The 700 recipes--which range from Taco Pizza to Grilled Teriyaki Salmon to Risotto Milanese and Chocolate Pudding--are quick-to-fix and delicious. Based on guidelines from the American Heart Association, each recipe includes nutritional breakdowns, and the 1000-plus-entry fat-gram counter for common foods makes healthy substitutions a breeze. Perfect for the whole family
Описание: In The Great Cholesterol Myth Cookbook, nutrition expert Jonny Bowden lays out a detailed meal plan and 100 recipes that will prevent and reverse heart disease.
Описание: Explores the different ways to grind flour including electric and non-electric grinders, food processors, blenders, and even coffee grinders, making it easy for any do-it-yourself homemaker to have fresh flour for all the amazing recipes inside.
