Описание: A user's guide to intermediate-level practice of Ashtanga Yoga, from the dynamic yoga teacher Kino MacGregor In her first book, Kino MacGregor introduced readers to Ashtanga Yoga, a popular and athletic type of yoga developed by her mentor, Sri K. Pattabhi Jois. Now, she returns with this informative follow-up to present and explain the Second--or Intermediate--Series to practitioners who wish to take their practice to the next level. MacGregor provides step-by-step instructions and covers the key aspects of the practice, including: - The basics of Ashtanga Yoga philosophy - Essential background information on the Intermediate Series - How to know when you are ready to take on this next stage of practice - The purification aspects of the practice - The pranayama techniques associated with the practice - And more With over 250 photographs, this solid and engaging entr e into intermediate-level practice is a wonderful resource for both practitioners and teachers.
Автор: Neil MacGregor Название: A History of the World in 100 Objects ISBN: 0241951771 ISBN-13(EAN): 9780241951774 Издательство: Random House - Penguin Рейтинг: Цена: 2243.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Deals with human history, exploring past civilizations through the objects that defined them. This title shows the surviving objects made by human hands, a chopping tool from the Olduvai gorge in Africa, and also features objects which characterise the world we live in today.
Автор: MacGregor Helen Название: Music Express: Age 5-6 ISBN: 1472900170 ISBN-13(EAN): 9781472900173 Издательство: HarperCollins UK Рейтинг: Цена: 3959.00 р. Наличие на складе: Поставка под заказ.
Описание: Primary music teaching resources for subject leaders and class teachers - engaging lessons, activities and games for kids.
Автор: Cram, Steve, MacGregor, Sue Название: 1980 Moscow Olympics The Reunion ISBN: 144588366X ISBN-13(EAN): 9781445883663 Издательство: Random House - Penguin Рейтинг: Цена: 1221.00 р. Наличие на складе: Поставка под заказ.
Описание: Sue MacGregor talks to members of the 1980 British Olympic team who defied their Government to attend the Moscow games. In 1979, the British team was in training for the following year`s Olympic Games when Russia invaded Afghanistan. This title sees Sue MacGregor reuniting members of the British Olympic team as they recall that controversial year.
Автор: MacGregor Helen Название: Music Express: Age 6-7 ISBN: 1472900189 ISBN-13(EAN): 9781472900180 Издательство: HarperCollins UK Рейтинг: Цена: 4487.00 р. Наличие на складе: Поставка под заказ.
Описание: Music Express - the primary class teacher`s simple answer to `how do I teach music?` - is now in a brand new edition. All new content in the familiar structure of units, lessons and activities, provides up to date delivery of the English National Curriculum from September 2014.
Автор: Neil MacGregor Название: Shakespeare`s Restless World ISBN: 0718195701 ISBN-13(EAN): 9780718195700 Издательство: Random House - Penguin Рейтинг: Цена: 1979.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The Elizabethan age was a tumultuous time, when long-cherished certainties were crumbling and life was uncertain. This title uncovers the extraordinary stories behind twenty objects from the period to re-create an age at once distant and yet surprisingly familiar.
Автор: MacGregor Neil Название: Shakespeare`s Restless World ISBN: 1846148308 ISBN-13(EAN): 9781846148309 Издательство: Random House - Penguin Цена: 1200.00 р. Наличие на складе: Поставка под заказ.
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