Автор: Garth Jennie, Heckman Emily Название: Deep Thoughts from a Hollywood Blonde ISBN: 0451240278 ISBN-13(EAN): 9780451240279 Издательство: Random House (USA) Цена: 2478.00 р. Наличие на складе: Нет в наличии.
Описание: For the first time ever, Jennie Garth is putting it all out there, sharing her joys and her sorrows, her successes and her failures, with candor and a surprising, even bawdy, sense of humor. From her sudden rise to fame as a golden-haired teen beauty, to recently redefining herself as a single working mother to three growing girls, Jennie Garth has defied the odds and thrived in a town that can be more than a little tough on its blondes. Since Jennie landed in Hollywood at just sixteen, she has built an enduring career as a television and film actress, producer and director, beginning with her iconic turn as Kelly Taylor on Aaron Spelling's smash hit "Beverly Hills 90210," a show that ran for a decade and which cemented Jennie's place in American pop culture. Recently, Jennie found herself facing her forties from a place she never expected to be in: newly single, in demand again as an actress after years spent focusing on her family, and all over the tabloids. So she decided to do what surprised many--including herself: she decided to write about it, to tell her own story, in her own words. And now, in this intimate memoir, she explores the highs and lows of her life, both in front of the camera and behind closed doors, revealing the real Jennie Garth--smart, funny, and stronger than she ever realized. This is one unforgettable, utterly loveable Hollywood Blonde, and these are her deep thoughts. ""No one warned me that deciding to write a book about my life would unleash all of the insecurities, fears, and self-doubts I'd been trying to outwit and outrun my whole life, but that's exactly what happened. I wanted to tell my truth with as much courage as I could muster and to be as fearless as possible as I delved into the darker corners of my mind. The result surprised me: I got to know myself in new ways. Revealing myself in these pages has been at times terrifying, but also one of the most liberating experiences of my life. That's because once you start writing, all of these embarrassing, wonderful, hilarious, painful, and surreal things that make you who you are get flushed up to the surface. And so word by word, I began to put the story of me together. Now all of these personal recollections, memories and anecdotes have been printed and bound into this book, which means that now you get to know me, too."" --Jennie Garth
Dr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto's Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country's fastest growing diseases.
More than thirty-five million Americans currently suffer from Hashimoto's--an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition--including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness--patients are often prescribed synthetic hormones that have numerous life-altering side effects.
But there is a better way.
Diagnosed with Hashimoto's at twenty-seven, pharmacist Dr. Izabella Wentz knows first-hand the effects of the disease, as well as the value--and limitations--of medication. The key to improved health, she argues, involves lifestyle interventions. In Hashimoto's Protocol, she outlines a proven treatment that has helped thousands heal and many others feel better--in as fast as ninety days.
Drawing on her own personal experience as well as her work consulting with thousands of patients, Hashimoto's Protocol offers a practical pathway for healing and reversing the autoimmune damage at the root of the disease. The first step is a quick-start two-week detox that includes foods to eat and inflammatory foods to avoid, advice on supplements to support the liver, and an adrenal recovery plan. Next, readers create a personalized plan with foods, supplements, and other lifestyle interventions tailored to their body's own unique Hashimoto's triggers, which they can identify using self-tests included in the book. Hashimoto's Protocol also features original recipes.
Grounded in the latest science, Hashimoto's Protocol is the first book to offer a proven protocol by an acknowledged expert in the field to treat this condition and help sufferers reclaim their lives.
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
