A Smart Girl`s Guide: Worry: How to Feel Less Stressed and Have More Fun 9781609587451

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Автор: Woodburn Judith, Holyoke Nancy, Woodburn Judy
Название: A Smart Girl`s Guide: Worry: How to Feel Less Stressed and Have More Fun
Перевод названия: Джудит Вудберн: Руководство умных девочек. Волнение. Как испытывать меньше стресса и больше радости
ISBN: 9781609587451
Издательство: American Girl Publishing Inc
Классификация: ISBN-10: 1609587456
Обложка/Формат: Paperback
Страницы: 96
Вес: 0.24 кг.
Дата издания: 01.05.2016
Язык: English
Размер: 239 x 137 x 10
Поставляется из: США
Описание: Every girl worries from time to time. Maybe its an argument with a friend, or a big test, or a performance in front of a crowd. Maybe its her body. Maybe its even something fun, like a slumber party or overnight camp--or something really big, like moving away or her parents divorce. For many girls, even small worries can take on a life of their own and get in the way of enjoying life. But this book will help take charge over your worries. Youll learn tried-and-true ways to overcome fears and create a sense of calm. Youll take quizzes and find out about yourself and what concerns you, and youll read advice from real girls who found ways to deal with their own worries. The book is packed with proven techniques for handling worry and creating confidence--freeing you to be the girl youre meant to be.

A Smart Girl`s Guide: Worry: How to Feel Less Stressed and Have More Fun, Woodburn Judith, Holyoke Nancy, Woodburn Judy