Super Food Family Classics Oliver, Jamie

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Автор: Oliver, Jamie
Название: Super Food Family Classics (Джейми Оливер: Супер стол. Классика семейных приёмов пищи)
Издательство: Penguin Books Ltd
Классификация:
Кулинария / еда, напитки и т.д.
ISBN: 0718178440
ISBN-13(EAN): 9780718178444
ISBN: 0-7181-7844-0
ISBN-13(EAN): 978-0-7181-7844-4
Обложка/Формат: Hardback
Страницы: 408
Вес: 1.142 кг.
Дата издания: 07.07.2016
Язык: Eng
Размер: 203 x 255 x 28
Читательская аудитория: General (us: trade)
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Поставляется из: Англии
Описание: In this weeks episode Jamie serves up a delicious and nutritious feast for all the family: from herby smoked salmon and magic egg for breakfast to sesame butterflied chicken for lunch and smoky veggie chilli for dinner - there really is something for everyone. Freshen up your family favourites and expand your recipe repertoire to make your weekly menu something to shout about. Sneak in extra veg with Squash Mac N Cheese and enjoy a no-arguments family dinner with Chicken Fajitas, Smoky Dressed Aubergines & Peppers. When you need a no-fuss meal on the table fast try Chicken Goujons or Pasta Pesto, or get ahead with freezer-friendly Jumbo Fish Fingers or Proper Chicken Nuggets. Use ingredients you know the family already love in new, exciting ways, with Sweet Potato Fish Cakes or Chocolate Porridge. Every recipe is tried and tested, has clear and easy-to-understand nutritional information on the page, including the number of veg and fruit portions in each dish, plus theres a bumper back-section packed with valuable advice on everything from cooking with kids and tackling fussy eaters, to good gut health, the importance of fibre, budgeting and of course, getting more of the good stuff into your familys diet. If youre looking for fresh ideas and an easy way to make healthy eating a part of everyday family life, Jamies Super Food Family Classics is the book for you.