Attention, self-consciousness, insight, wisdom, emotional maturity: how Zen teachings can illuminate the way our brains function and vice-versa.
When neurology researcher James Austin began Zen training, he found that his medical education was inadequate. During the past three decades, he has been at the cutting edge of both Zen and neuroscience, constantly discovering new examples of how these two large fields each illuminate the other. Now, in Selfless Insight, Austin arrives at a fresh synthesis, one that invokes the latest brain research to explain the basis for meditative states and clarifies what Zen awakening implies for our understanding of consciousness. Austin, author of the widely read Zen and the Brain, reminds us why Zen meditation is not only mindfully attentive but evolves to become increasingly selfless and intuitive. Meditators are gradually learning how to replace over-emotionality with calm, clear objective comprehension. In this new book, Austin discusses how meditation trains our attention, reprogramming it toward subtle forms of awareness that are more openly mindful. He explains how our maladaptive notions of self are rooted in interactive brain functions. And he describes how, after the extraordinary, deep states of kensho-satori strike off the roots of the self, a flash of transforming insight-wisdom leads toward ways of living more harmoniously and selflessly. Selfless Insight is the capstone to Austin's journey both as a creative neuroscientist and as a Zen practitioner. His quest has spanned an era of unprecedented progress in brain research and has helped define the exciting new field of contemplative neuroscience.
Автор: Turner A Название: Evolving Eden ISBN: 0231119453 ISBN-13(EAN): 9780231119450 Издательство: Wiley Рейтинг: Цена: 4752.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Linking the evidence of the past with that of the present, this illustrated guide examines the evolution of the mammalian fauna of Africa over the course of more than 30 million years of primate presence. It also covers such topics as the physical evolution of the African continent and the biological evolution of its mammalian fauna.
Автор: de Duve, Christian Название: Life Evolving Molecules, Mind, and Meaning (Hardback) ISBN: 0195156056 ISBN-13(EAN): 9780195156058 Издательство: Oxford Academ Рейтинг: Цена: 5463.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A Nobel laureate discusses findings in biological science in the past half century and what they reveal about the nature of life, discussing the origins and workings of cells, the evolution of humans, consciousness, language, and emotions. (Science & Mathematics).
Автор: Arthur Название: Evolving Animals ISBN: 1107049636 ISBN-13(EAN): 9781107049635 Издательство: Cambridge Academ Рейтинг: Цена: 12038.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Covering all the main animal groups, from jellyfish to mammals, this book considers key questions about evolution. Its conversational, nontechnical style makes it an ideal text for beginning undergraduates and general readers. The chapters cover both evolutionary pattern (trees, relationships) and evolutionary process (mechanisms, including Darwinian natural selection).
Автор: Faure, Denis Название: Insight on Environmental Genomics ISBN: 1785481460 ISBN-13(EAN): 9781785481468 Издательство: Elsevier Science Рейтинг: Цена: 9264.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Bringing together the latest methodological and scientific progress in the various research areas in the field of Environmental Genomics, this book discusses the characterization of the structure and dynamics of life, the study of the evolution and adaptation of genes and genomes, the analysis of degraded and/or old DNA, and the functional and genomic ecology of populations and communities. It also considers access to the production and sharing of NGS data and the quality of this data.As the product of the collective discussion of the active French scientific community, the book presents not only the latest technologies in the development of new sequencing methods, but also the resulting issues, challenges and prospects, in order to identify those aspects with the greatest potential for modeling and exploring the function of ecosystems.
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