Автор: Cantopher Dr Tim Название: Dying for a Drink ISBN: 1847094473 ISBN-13(EAN): 9781847094476 Издательство: Little Brown Рейтинг: Цена: 1516.00 р. Наличие на складе: Есть (1 шт.) Описание: Updated edition of a practical, comprehensive look at how to beat problem drinking by a best-selling author and addiction expert.
Автор: Cantopher Dr Tim, Cantopher Tim Название: Overcoming Depression ISBN: 0664261051 ISBN-13(EAN): 9780664261054 Издательство: Неизвестно Цена: 2483.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Cantopher Tim, Cantopher Dr Tim Название: Overcoming Stress: Advice for People Who Give Too Much ISBN: 066426106X ISBN-13(EAN): 9780664261061 Издательство: Неизвестно Рейтинг: Цена: 2483.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Stress can lead to extensive psychological and physical suffering, but there are choices you can make that will reduce your stress and improve your ability to cope. This book offers not just the facts but a message of hope. Overcoming Stress looks not only at the causes of stress but also at the manifestations and psychological conditions, such as physical illness, anxiety, panic disorder, OCD, phobic states, and depression. It offers information on both acute treatments and longer term management in avoiding stress and its ill effects. �Stress will always be with us, and we will continue to suffer�unless we choose to change,� says Dr. Cantopher. �The good news is that this is possible�stress-related illness is avoidable, and if you change, you will attain happiness.�
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