Eating Clean For Dummies, Stephan Bodian

Автор: Dummies, Consumer Dummies, Petrucci Kellyann
Название: Fast Diets for Dummies
ISBN: 1118775082 ISBN-13(EAN): 9781118775080
Издательство: Wiley
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Цена: 2533.00 р.
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Описание: Lose weight with the Fast Diets? Easy! Over the last few decades, food fads have come and gone, but the standard medical advice on what constitutes a healthy lifestyle has stayed much the same: eat low-fat foods, exercise more, and never, ever skip meals.

Автор: Varona, Verne
Название: Macrobiotics for dummies
ISBN: 0470401389 ISBN-13(EAN): 9780470401385
Издательство: Wiley
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Цена: 2177.00 р.
Наличие на складе: Поставка под заказ.

Описание: A guide to incorporating a macrobiotic diet into your daily life. It uses a body, mind, and spirit approach to introduce you to the basics of this popular diet. It helps you to see how to use macrobiotic principles to enhance your health and happiness and prepare the right foods to increase your energy and fight off disease.

Автор: Rinzler, Carol Ann Graf, Martin W.
Название: Controlling cholesterol for dummies
ISBN: 0470227591 ISBN-13(EAN): 9780470227596
Издательство: Wiley
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Цена: 3008.00 р.
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Описание: The latest ways to lower cholesterol and reduce the risk of heart disease Featuring more than 25 percent new and revised material, Controlling Cholesterol For Dummies, Second Edition provides easy-to-understand, practical guidelines to help readers get their cholesterol levels under control, and keep it that way.

Автор: Gregory Rusty, Chasen Alan
Название: Living Wheat-Free for Dummies
ISBN: 1118774582 ISBN-13(EAN): 9781118774588
Издательство: Wiley
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Цена: 2533.00 р.
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Описание: Your trusted guide to living wheat-free Wheat is one of the largest contributors to the nationwide obesity epidemic and its elimination is key to dramatic weight loss and optimal health.

Автор: Margaret Clough,Danna Korn
Название: Living Gluten–Free For Dummies
ISBN: 0730304841 ISBN-13(EAN): 9780730304845
Издательство: Wiley
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Цена: 2843.00 р.
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Описание: Get the right diagnosis for your symptoms Enjoy a healthy, balanced, gluten–free diet Decipher food labelling Cook tasty meals and snacks All the information you need to embrace a gluten–free lifestyle Are you gluten intolerant or coeliac? Would you like to enjoy the benefits of a diet free from wheat, barley, oats and rye? There s more to living gluten–free than just cutting gluten from your eating habits and Living Gluten–Free For Dummies, 2nd Australian Edition, provides expert advice to help you make the transition. Discover how to cook delicious meals, order the right foods when eating out, and much more! Get to grips with gluten identify common foods that contain gluten and learn how to exclude gluten from your diet Understand coeliac disease learn the causes and what it does to the body, and examine the latest research on the disease Create a gluten–free environment take a look at your kitchen and pantry and find out how to avoid cross–contamination when cooking and baking Become a gluten–busting chef discover over 90 delicious gluten–free recipes for all times of day Raise happy, gluten–free kids deal with the emotions and practicalities of having kids on a gluten–free diet Stay on track identify negative feelings, confront emotional obstacles, and look at the big picture Open the book and find: Advice about managing coeliac disease Details of future treatments for people with coeliac disease How to read food labels and ingredient panels Ways to find good support and reliable resources Help with planning your meals and deciding where to shop Tips for steering clear of gluten while travelling Simple ways to explain your gluten–free diet to others

Автор: Reffetto Meri
Название: Glycemic Index Diet for Dummies
ISBN: 1118790561 ISBN-13(EAN): 9781118790564
Издательство: Wiley
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Цена: 3008.00 р.
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Описание: Get proven results from this safe, effective, and easy-to-follow diet The glycemic load is a ranking system for carbohydrate-rich food that measures the amount of carbohydrates in a serving. The glycemic index indicates how rapidly a carbohydrate is digested and released as glucose (sugar) into the bloodstream.

Автор: Consumer Dummies
Название: Weight Loss Surgery Cookbook for Dummies
ISBN: 1119286158 ISBN-13(EAN): 9781119286158
Издательство: Wiley
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Цена: 2691.00 р.
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Описание: Get empowered to safely keep the weight off after surgery If you`re reading this, odds are you have made the very important decision to improve your health by undergoing weight loss surgery.

Автор: Consumer Dummies
Название: Paleo All-In-One for Dummies
ISBN: 1119022770 ISBN-13(EAN): 9781119022770
Издательство: Wiley
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Цена: 3483.00 р.
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Описание: Offers an overview of living the primal life to lose weight, improve athletic performance, get fit, and stay healthy. This book offers tips that change your diet to include healthy, natural foods, then jump into the companion workout videos to master the Paleo moves and techniques.

Автор: Wootan Gerald Don, Phillips Matthew Brittain
Название: Detox Diets for Dummies
ISBN: 0470525126 ISBN-13(EAN): 9780470525128
Издательство: Wiley
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Цена: 2374.00 р.
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Описание: Detox Diets For Dummies is a guide for readers who want tocleanse their body and mind safely and conveniently, whether theyare motivated by weight loss, disease prevention, metalpurification, or physical revival, this book offers a variety ofall-natural detox programs to fit every lifestyle.