Dr. Colbert`s Guide to Vitamins and Supplements: Be Empowered to Make Well-Informed Decisions 9781629987637

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Автор: Colbert Don
Название: Dr. Colbert`s Guide to Vitamins and Supplements: Be Empowered to Make Well-Informed Decisions
ISBN: 9781629987637
Издательство: Siloam Press
Классификация:

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ISBN-10: 1629987638
Обложка/Формат: Paperback
Страницы: 256
Вес: 0.30 кг.
Дата издания: 06.12.2016
Язык: English
Размер: 154 x 227 x 25
Читательская аудитория: General (us: trade)
Подзаголовок: Be empowered to make well-informed decisions
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Поставляется из: США
Описание: From the author of the NEW YORK TIMES best-selling books The Seven Pillars of Health and I Can Do This Diet, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, Stress Less, and What Would Jesus Eat? Dr. Don Colbert has sold more than TEN MILLION books.

Dr. Colberts unique, balanced, natural health approach will help readers to make sense of the overwhelming information available on vitamins and supplements, empowering them to make well informed decisions specific to their health goals. Whether it is to slow the aging process, lose weight, balance hormones, boost energy, or heal and prevent specific health conditions and diseases, this book will be an important tool in the hands of health conscious readers.

Don Colbert, MD, who has published more than forty books, now offers all of his advice for nutritional supplements in one volume, explaining how to:

Choose the best multivitamins and individual supplements--and recognize harmful and expensive ingredients to avoid
Create the right combination of nutrients and the proper dosage to reach your specific health goals--slowing the aging process, losing weight, balancing hormones, boosting energy, or healing and preventing disease
Eat the right foods to boost the benefits of your supplement program and reach your goals faster
Break any dietary and lifestyle habits that could be interfering with your bodys ability to fully benefit from the nutrients you ingest

Dr. Colbert`s Guide to Vitamins and Supplements: Be Empowered to Make Well-Informed Decisions, Colbert Don