Our Stress Is Killing Us: Money-Back Guaranteed Solutions 9780578122106

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Автор: Bickford Phd Fnpbc Gary R.
Название: Our Stress Is Killing Us: Money-Back Guaranteed Solutions
ISBN: 9780578122106
Классификация:

Преодоление стрессовых состояний

ISBN-10: 0578122103
Обложка/Формат: Paperback
Страницы: 276
Вес: 0.37 кг.
Дата издания: 19.06.2013
Язык: English
Иллюстрации: Black & white illustrations
Размер: 229 x 152 x 15
Читательская аудитория: General (us: trade)
Подзаголовок: Money-back guaranteed solutions
Рейтинг:
Поставляется из: США
Описание: Our Stress Is Killing Us While we all go about our daily lives, were under more stress than ever before - and that stress is killing us Our Stress is Killing Us: Money-Back Guaranteed Solutions offers simple, common-sense ways to identify stress and mitigate the damage it can do. Low-levels of controlled stress can actually be good for us: It helps drive us to achieve. However, low-level stress can quickly move from minor stress that encourages productivity to damaging, high-level stress that can threaten health and well-being. Many people are not aware of when theyve crossed that dangerous threshold. And many, despite an abundance of research into the dangers of stress, are unaware that there are easy, money-saving solutions available to them to keep stress and its damaging effects at bay. During his 40 years in health care, author Gary Bickford has observed first-hand the devastating toll stress can take on the body, and had developed ways to combat it. His stress-bursting techniques help improve overall health, increase energy and deal with almost every aspect of life negatively affected by stress. Hes so confident his methods will work; hes backed his book with a money-back guarantee.

Our Stress Is Killing Us: Money-Back Guaranteed Solutions, Bickford Phd Fnpbc Gary R.