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Lady Bits: Understand Your Body, Elevate Your Health, and Reclaim Your Spark Naturally, Grogan Dpt Dr Brianne


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Автор: Grogan Dpt Dr Brianne
Название:  Lady Bits: Understand Your Body, Elevate Your Health, and Reclaim Your Spark Naturally
ISBN: 9780692464519
Классификация: ISBN-10: 0692464514
Обложка/Формат: Paperback
Страницы: 382
Вес: 0.51 кг.
Дата издания: 04.06.2015
Язык: English
Размер: 229 x 152 x 20
Поставляется из: США
Описание: Approachable and highly readable, Lady Bits offers health information and simple tools to elevate your well-being and tap into your sensuality. Part womens health text, part sex manual, and part chatting over a glass of wine with your best friend, Lady Bits is a comprehensive guide that will help you understand, care for, and LOVE your unique female body. With two free digital workouts and a 14-Day Action Guide, the information found in this program is practical and eye-opening - ideal for women of all ages. You will learn: -Why your mojo has left the building...and how to get it back -Rarely discussed information about your unique female anatomy and physiology -Kegel exercises: are they good, bad, or indifferent? -Changes to expect as you age, including lessons and stories from real women like you -How to assess for diastasis recti, and precautions to take if you have it -How to find and properly strengthen your inner core -What clean eating means, and simple steps you can take to improve your diet -How to accept and embrace your body, including a Body Image Bootcamp with solutions for improving body confidence and self-love -Three steps to better sex, including specific instructions for using your inner core muscles to enhance intimacy -Realistic ways to incorporate healthy lifestyle changes into your daily life Benefits include: -A strong, toned body -A strong, pain-free back -Improved posture and balance -Improved bladder control -An amped up sex drive -Longer, more intense orgasms -Confidence, energy, and radiance that others will notice Lady Bits is written for women, by a woman who understands the unique needs of females: mind, body, and spirit. Before a womans intimate life improves she must learn to love herself, get to know her body, and feel relaxed and secure in her own skin. Lady Bits helps readers to do just that, with the voice of a friendly, practical guide leading the way. Tune into your body and reclaim your spark You dont have to be an expert, but every woman should know a bit.


The Photofilmic: Entangled Images in Contemporary Art and Visual Culture

Автор: Cohen Brianne, Streitberger Alexander
Название: The Photofilmic: Entangled Images in Contemporary Art and Visual Culture
ISBN: 9462700427 ISBN-13(EAN): 9789462700420
Издательство: Неизвестно
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Цена: 11380.00 р.
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Описание:

This book explores the different ways in which art, cinema, and other forms of visual culture respond to a digitized and networked world. Traditional discourses on medium specificity, developed in distinct disciplines, often fail to provide an adequate description of the transformations that photography and film have undergone.

The essays, written by internationally renowned scholars, encompass a broad range of different media such as video, documentary film, cinema, photography, and the Internet, as well as different disciplines such as art history, film studies, photography theory, visual culture studies, and media theory. In this way they deal with various practices or techniques ranging from panoramas, drone surveillance, tableau vivant, press coverage, computer-based editing, digitized financial markets, and various concepts such as temporality and contemporaneity, eco-aesthetics and forensic practice, countervisuality, human rights and political imagination, social transparency and control, thus mapping the possibilities of the continuous border-crossing movement between photographic and filmic images within contemporary art and visual culture. This volume also contains, as an artist's contribution, a substantial and richly illustrated interview with Eric Baudelaire.

Contributors: Eric Baudelaire (Paris), Brianne Cohen (Amherst College), Stefanie Diekmann (University of Hildesheim), Evgenia Giannouri (Paris 3 Sorbonne Nouvelle), Lilian Haberer (University of Cologne), Jana J. Haeckel (UCL), gnes Peth (Sapientia University of Transylvania, Romania), Eivind Rossaak (National Library of Norway), Linda Sch dler (ETH Zurich), Terry Smith (University of Pittsburgh), Alexander Streitberger (UCL), Hilde Van Gelder (KU Leuven)

Future of Meat Without Animals

Автор: Donaldson Brianne
Название: Future of Meat Without Animals
ISBN: 1783489065 ISBN-13(EAN): 9781783489060
Издательство: Bloomsbury
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Цена: 6386.00 р.
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Описание: This volume provides historical, material, aesthetic, and philosophical explorations of plant-based and in vitro food products, including multi-disciplinary approaches from industry, academia, and food advocates.


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