The Little Book of Hygge: Danish Secrets to Happy Living Wiking Meik

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Автор: Wiking Meik
Название: The Little Book of Hygge: Danish Secrets to Happy Living (Мейк Уикинг: Малая книга Хигги. Датские секреты счастливой жизни)
Издательство: HarperCollins USA
Классификация:
ISBN: 0062658808
ISBN-13(EAN): 9780062658807
ISBN: 0-06-265880-8
ISBN-13(EAN): 978-0-06-265880-7
Обложка/Формат: Hardcover
Страницы: 256
Вес: 0.34 кг.
Дата издания: 24.01.2017
Язык: ENG
Размер: 18.29 x 12.95 x 2.03 cm
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Поставляется из: США
Описание:

New York Times Bestseller

Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.

Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge--pronounced Hoo-ga--is a sense of comfort, togetherness, and well-being. Hygge is about an atmosphere and an experience, Wiking explains. It is about being with the people we love. A feeling of home. A feeling that we are safe.

Hygge is the sensation you get when youre cuddled up on a sofa, in cozy socks under a soft throw, during a storm. Its that feeling when youre sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day.

The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as:

Get comfy. Take a break.
Be here now. Turn off the phones.
Turn down the lights. Bring out the candles.
Build relationships. Spend time with your tribe.
Give yourself a break from the demands of healthy living. Cake is most definitely Hygge.
Live life today, like there is no coffee tomorrow.

From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.