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Human Well-Being in the Light of Evolution, Holbrook Kevin


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Автор: Holbrook Kevin
Название:  Human Well-Being in the Light of Evolution
ISBN: 9780692229323
Классификация: ISBN-10: 0692229329
Обложка/Формат: Paperback
Страницы: 282
Вес: 0.36 кг.
Дата издания: 16.03.2016
Язык: English
Размер: 216 x 140 x 16
Поставляется из: США
Описание: Nothing in biology makes sense except in the light of evolution. - Theodosius Dobzhansky, prominent early geneticist Can evolution advance our understanding of human well-being? The emerging sciences of Darwinian Medicine, Evolutionary Psychology, and Ancestral Health certainly confirm that it can, and that it does. Bringing these and other disciplines together, science writer Kevin Holbrook tells a compelling story about our species, one that embeds scientific knowledge within the logical framework of evolution, drawing from the diverse world of evolutionary theory in order to shed light on what it means to be healthy, happy, and human. Evolution is the guiding principle of biology. It is the unifying theory of the life sciences. It is considered by many to be the most important idea to have ever occurred to anyone in the history of human thought. And like Dobzhanskys famous dictum, nothing in life makes sense except in the light of evolution. In this far-reaching and important work, Holbrook tells a compelling story about our species that identifies the true causes of modern mental and physical disease, and lists practical strategies to attain well-being at the end of each chapter. Using the tools of science, logic, and strategy, Holbrook looks closely at diet, movement, sleep, happiness, nature, sociality, virtue, and sustainability in order to integrate these parts into a cohesive whole. Far more than a health book, this comprehensive work inspires an understanding of the nature of the world, ourselves, and the miracle of life, covering an impressive array of topics relevant to ones well-being, including longevity, stress, muscle building, fat loss, nutrition, exercise, posture, energy, productivity, life satisfaction, bonding mechanisms, social status, attraction, beauty, and much more. In candid language, this book takes you on a journey to discover the human animal of yesterday in order to decipher what it means for the human being today.


Harold: The Boy Who Became Mark Twain

Автор: Holbrook Hal
Название: Harold: The Boy Who Became Mark Twain
ISBN: 0374533598 ISBN-13(EAN): 9780374533595
Издательство: Holtzbrink(MPS)/MPS
Цена: 2023.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

In Harold: The Boy Who Became Mark Twain, the beloved stage, film, and television actor Hal Holbrook presents an affecting memoir about his struggle to discover his true self, even as he learned to transform himself onstage.

Abandoned by his mother and father when he was two, Holbrook and his two sisters commenced separate journeys of survival. Raised by his powerful grandfather, who died when Holbrook was twelve, he spent his childhood at boarding schools, visiting his father in an insane asylum and hoping his mother would suddenly surface in Hollywood.

As World War II engulfed Europe, Holbrook began acting almost by accident. Through war, marriage, and the work of honing his craft, his fear of insanity and his fearlessness in the face of risk were channeled into discovering that the riskiest path of all--success as an actor--would be his birthright. The climb up that forbidding mountain was a lonely one. And how he achieved it--the cost to his wife and children and to his own conscience--is the dark side of the fame he would eventually earn by portraying the man his career would forever be most closely associated with: Mark Twain.

"If I were to conjure an image of an individual who best fits the phrase 'a real American, ' it would be Hal Holbrook. This book shows him as a complete person. You will be compelled by the wit and wisdom of this beautifully composed story of self-determination and survival."--Robert Redford


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