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Putting Wisdom to Work: Practical Mindfulness for Maximal Living, Hotchkiss Jeff W.


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Цена: 2482.00р.
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При оформлении заказа до: 2025-07-23
Ориентировочная дата поставки: конец Сентября - начало Октября
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Автор: Hotchkiss Jeff W.
Название:  Putting Wisdom to Work: Practical Mindfulness for Maximal Living
ISBN: 9780692774663
Классификация:



ISBN-10: 0692774661
Обложка/Формат: Paperback
Страницы: 168
Вес: 0.25 кг.
Дата издания: 01.09.2016
Язык: English
Размер: 229 x 152 x 10
Поставляется из: США
Описание:

Putting Wisdom to Work is about releasing the wizard within to use intuition, experience, intention and expectations to create the best life for yourself and others. See how to use proven mindfulness techniques and personal policies for a richer, happier, more fulfilling personal experience. Inside youll find practical ideas on how to calm the mind, identify genuine needs and take action to satisfy them. Develop wisdom skills and youll make twice the personal growth progress in half the time

Put wisdom to work and be able to:
- Tame the monkey mind of depression, anxiety & stress
- Shape beliefs and intentions that bend reality
- Build a practice that nurtures a meaningful life
- Use acceptance to let go of resistance
- Map a more direct path to fulfillment
- Make life transitions with grace
>Stay positive, feel better, get stuff done, and have more fun

★★★★★ This book shows you how to get the best out of yourself and everyone you meet. Brian Tracy, Author of 45 books & International Success Consultant

Includes step-by-step activities and guides:
- 11 characteristics of wise people
- 6 steps to leverage luck
- Top 5 regrets of the elderly (& how to avoid them)
- BeSMART goal setting
- Build a Win-List
- EasyG. Ulysses Contract Mindfulness Map & more.

Put wisdom to work and make someday today. Now in its 2nd Edition.




Why Is It Always About You?

Автор: Hotchkiss
Название: Why Is It Always About You?
ISBN: 0743214285 ISBN-13(EAN): 9780743214285
Издательство: Simon & Schuster
Цена: 1838.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: In this groundbreaking book -- the first popular book on narcissism in more than a decade -- clinical social worker and psychotherapist Sandy Hotchkiss shows you how to cope with controlling, egotistical people who are incapable of the fundamental give-and-take that sustains healthy relationships. Exploring how individuals come to have this shortcoming, why you get drawn into their perilous orbit, and what you can do to break free, Hotchkiss describes the "Seven Deadly Sins of Narcissism" and their origins. You will learn to recognize these hallmarks of unhealthy narcissism -- Shamelessness, Magical Thinking, Arrogance, Envy, Entitlement, Exploitation, Bad Boundaries -- and to understand the roles that parenting and culture play in their creation.

Whether the narcissist in question is a coworker, spouse, parent, or child, "Why Is It Always About You?" provides abundant practical advice for anyone struggling to break narcissism's insidious spread to the next generation, and for anyone who encounters narcissists in everyday life.


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