Lean Change Managment: Innovative Practices for Managing Organizational Change, Little Jason
Автор: Kelly, Jason Название: The Neatest Little Guide to Stock Market Investing ISBN: 0452295823 ISBN-13(EAN): 9780452295827 Издательство: Random House (USA) Рейтинг: Цена: 1026 р. Наличие на складе: Поставка под заказ.
Автор: Jason Arnopp Название: The Last Days of Jack Sparks ISBN: 0356506851 ISBN-13(EAN): 9780356506852 Издательство: Little, Brown Рейтинг: Цена: 827 р. Наличие на складе: Поставка под заказ.
Описание: Prepare for the cleverest, most addictive thriller you will read this year. This is the story of the ill-fated Jack Sparks - a man who plays with fire, and pays the price ...
Описание: Disordered eating, obesity, and body image issues have reached epidemic proportions. While traditional treatments may be effective for some people with eating disorders, research shows that many continue to suffer significant symptoms even after treatment. This evidence-based professional resource offers treatments using acceptance and mindfulness- empowering clinicians with proven-effective interventions for better treatment outcomes for clients with eating disorders and weight issues.
Автор: Wilson Jason Название: Living in the Sound of the Wind ISBN: 1472122054 ISBN-13(EAN): 9781472122056 Издательство: Little, Brown Рейтинг: Цена: 919 р. Наличие на складе: Поставка под заказ.
Описание: A Life of W. H. Hudson: Naturalist and Writer from the River Plate
Автор: Arnopp Jason Название: Last Days of Jack Sparks ISBN: 0356507181 ISBN-13(EAN): 9780356507187 Издательство: Little, Brown Рейтинг: Цена: 1287 р. Наличие на складе: Поставка под заказ.
Описание: Prepare for the cleverest, most addictive thriller you will read this year. This is the story of the ill-fated Jack Sparks - a man who plays with fire, and pays the price ...
Автор: Quinn Jason Название: Little Alien: Attack of the Bad Tooth Fairy ISBN: 9381182132 ISBN-13(EAN): 9789381182130 Издательство: Random House (USA) Рейтинг: Цена: 640 р. Наличие на складе: Поставка под заказ.
Описание: For the first time ever, three pioneers in the field of acceptance and commitment therapy (ACT) present an edited volume that outlines how the core ACT processes can be applied to religious and spiritual care approaches.
Автор: Quinn Jason, Dutta Sourav Название: The Little Alien ISBN: 9381182019 ISBN-13(EAN): 9789381182017 Издательство: Random House (USA) Рейтинг: Цена: 640 р. Наличие на складе: Поставка под заказ.
Автор: Wilson Jason Название: Living in the Sound of the Wind ISBN: 1472106350 ISBN-13(EAN): 9781472106353 Издательство: Little, Brown Рейтинг: Цена: 1839 р. Наличие на складе: Поставка под заказ.
Описание: A Life of W. H. Hudson: Naturalist and Writer from the River Plate
Автор: Stewart Jason Название: Acceptance, Mindfulness, and Psychodynamic Evolution ISBN: 1608828875 ISBN-13(EAN): 9781608828876 Издательство: Little, Brown Рейтинг: Цена: 4137 р. Наличие на складе: Поставка под заказ.
Описание: If you are a psychodynamic therapist interested in the growing mindfulness movement, you may be looking for resources to help you enhance your practice. More and more, professionals in the psychodynamic tradition are finding that mindfulness exercises help their patients connect with the moment and discover the underlying causes of their fears and anxieties. This groundbreaking book spotlights the similarities between these two therapeutic approaches, and shows how mindfulness in the present moment, acceptance of internal experiences, and commitment to one's values are implicit elements of psychodynamic psychotherapy. In this much-needed volume, psychologist and editor Jason M. Stewart offers a unique perspective on client treatment that fuses psychodynamic psychotherapy, mindfulness and acceptance-based approaches, and Buddhist psychology. Using the insights in this powerful resource, you will help your clients gain greater psychological flexibility, connect with their values and goals, and create a life that is purposeful, meaningful, and vital. Recent research supports the effectiveness of both psychodynamic and mindfulness-based processes in contributing to success in psychotherapy. This book does not suggest that mindfulness practice can take the place of psychodynamic therapy. Rather, it offers powerful, evidence-based strategies to help you enhance your practice. If you are ready to take your practice to the next level, this book will be your guide. The Mindfulness and Acceptance Practica Series As mindfulness and acceptance-based therapies gain momentum in the field of mental health, it is increasingly important for professionals to understand the full range of their applications. To keep up with the growing demand for authoritative resources on these treatments, "The Mindfulness and Acceptance Practica Series" was created. These edited books cover a range of evidence-based treatments, such as acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), compassion-focused therapy (CFT), dialectical behavioral therapy (DBT), and mindfulness-based stress reduction (MBSR) therapy. Incorporating new research in the field of psychology, these books are powerful tools for mental health clinicians, researchers, advanced students, and anyone interested in the growth of mindfulness and acceptance strategies.
Описание: Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT), this book helps you teach the difference between healthy and unhealthy forms of anger. It helps you learn skills for building positive relationships with peers, friends, and family.
Have you tried every diet or weight loss plan under the sun, but still can't manage to lose weight and keep it off? You aren't alone. Each year, Americans spend billions of dollars on weight-loss products, yet we continue to have the highest obesity rate in the world. After trying and failing countless times, you have to begin to wonder, "What am I doing wrong?"
The problem with most fad diets is that they only attack the symptom of the problem, not the cause. No matter how much you try to deny yourself the food you crave, you always end up reverting back to bad habits. You might even lose weight initially, but more often than not you'll gain it back--with a couple extra pounds to boot In order to make real change in your life, you need to change the way you think about food, weight, and what's most important to you.
The Diet Trap offers proven-effective methods based in acceptance and commitment therapy (ACT) to help you develop mindful eating habits, self-compassion, and a greater understanding of what it means to live a valued life. ACT is a values-based therapy that has been proven effective for the treatment of weight loss. Because ACT encourages you to accept and experience uncomfortable emotions--rather than succumb to emotional eating--it helps you to stay on your path to lose weight, while also helping you develop compassion toward yourself, no matter how much you weigh.
Written by two researchers in the field of ACT, this book offers evidence-based solutions to help you fundamentally change the way you think about food, so that you can successfully lose weight, get healthy, and live a happy, fulfilling life without costly and frustrating fad diets.
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