Feeding Success: A Nutrition Blueprint for Busy Professionals and Business Travelers 9780990680406

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Автор: Galland MS Emmanuelle
Название: Feeding Success: A Nutrition Blueprint for Busy Professionals and Business Travelers
ISBN: 9780990680406
Классификация: ISBN-10: 0990680401
Обложка/Формат: Paperback
Страницы: 222
Вес: 0.22 кг.
Дата издания: 27.09.2014
Язык: English
Размер: 198 x 129 x 12
Поставляется из: США
Описание: The Ultimate Guide For Busy Professionals and Business Travelers Who Want To Build Success On A Healthy Foundation and Feel High-Energy, Fit and Clear-Headed. Feeding Success is a nutrition and lifestyle guide to help busy professionals and business travelers increase their energy and maximize their potential. It is also the story of overcoming an auto-immune disorder and burnout with empowering dietary and lifestyle changes. Emmanuelle will teach you: - What foods increase energy, improve mental clarity, and reduce stress in your body - How to boost your immune system before a business trip - Tips to induce restful sleep - A framework to create an exercise program for well-rounded fitness and a winning mindset - How to order healthy foods in a restaurant - How to sustain energy on your big days with nutritious meals and power snacks - How Emmanuelle recovered from Graves disease and took her career to the next level --------------------------------------------------- Not only is it a diet change, it is an incredible life-changing experience. - Liam Oliver, CBS Sound Engineer, NJ Emma will open a door to a completely new YOU. The foods Emma made me eat had a profoundly positive influence on my mood, my energy levels and impacted my behaviors and attitude at work and at home. - Lina Fiks, Accounting and Tax Senior Manager, NY My job involves frequent travel. Since following Emmas plan, my immune system is much stronger and I no longer experience any colds in the winter and any allergies during spring.- Achim Bader, Management Consultant, NY

Feeding Success: A Nutrition Blueprint for Busy Professionals and Business Travelers, Galland MS Emmanuelle