Inspiration from Within: A Collection of Inspirational Poems, Stephens Shonda J.

Автор: Moralis Shonda
Название: Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms
ISBN: 1615193561 ISBN-13(EAN): 9781615193561
Издательство: Неизвестно
Рейтинг:
Цена: 2200.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows mums how to do it - in just five minutes! Plus, she shares over 60 "mindful breaks" that will help mothers tune into their own well-being (along with everyone else`s).